Mental Health Archives

Ashley & Sarah fight depression on a carnivore diet

Health Struggle Before Carnivore Diet Ashley and Sarah are two sisters who once followed a high-carb, low-fat diet that was predominantly plant-based. They believed they were eating a nutrient-dense diet, but over time, they began to experience various health issues. Ashley suffered from chronic constipation, fatigue, brain fog, and anxiety, including panic attacks. Sarah’s symptoms were more surface-level, including rashes

August 17, 2023 No Comments

Douglas manages anxiety and blood glucose on a carnivore diet

A Life of Chronic Illness Douglas, a retired respiratory therapist, has spent his life battling various health issues. From adrenal tumors to bladder cancer, his life has been a series of medical challenges. But it’s not just the physical ailments that have plagued him; paranoia has also been a constant companion. The medical treatments, while necessary, have left him feeling

August 17, 2023 No Comments

Amy manages chronic kidney disease and sugar addiction on a carnivore diet

A Life-Changing Decision: Embracing the Carnivore Diet Amy, a fifty-year-old woman, finds herself at a crossroads in her life. Struggling with chronic kidney disease and weight issues, she feels lost and without hope. But a decision to embrace the carnivore diet, a regimen focusing on meat and animal products, changes everything. The Healing Power of Meat: Reversing Chronic Kidney Disease

August 15, 2023 No Comments

Helen manages chronic inflammatory response syndrome (CIRS), hereditary spherocytosis on carnivore diet

Helen battled a constellation of severe health challenges. With her life hanging in the balance, she turns to an unlikely ally for aid – the carnivore diet. This is a story of persistence, change, and a unique dietary approach. A Struggle with Chronic Illnesses Helen endures a complex combination of health problems. Anemia, a blood disorder called hereditary spherocytosis, and

July 26, 2023 No Comments

Cheryl improved anxiety, depression, disordered eating, and cravings on a carnivore diet

Cheryl had a long history of struggling with disordered eating, anxiety, and depression and found herself tired of feeling unhealthy and unsatisfied. She decided to radically change her lifestyle and, after some research, she found the carnivore diet. Beginning the Journey Transitioning from a life of dietary restrictions and mental struggles, Cheryl decided to give the carnivore diet a chance.

July 26, 2023 No Comments

Daz healed from back and knee pain, knee and ankle swelling, and plantar fasciitis on a carnivore diet

Daz, a dance instructor, fitness enthusiast, and father of five, surprises many people with his radical shift from a plant-based diet to a carnivore one. A firm vegan for 21 years, Daz finds himself turning the dietary tables after struggling with his health. He becomes drawn to the carnivore diet and experiences a significant change in his overall wellbeing. Struggles

July 24, 2023 No Comments

Mollie reduced coronary artery calcium (CAC) score while on a carnivore diet

At the age of 65, Mollie is a shining example of how diet can reshape one’s health and quality of life. In the throes of her retirement years, Mollie is reaping the benefits of a diet that many might view as unconventional – the carnivore diet. Before this significant shift in her diet, Mollie had spent years battling health issues.

July 22, 2023 1 Comment

Shawn W manages obesity, diabetes, NAFLD, hypertension, and depression on a carnivore diet

Shawn, I have been overweight and unhealthy my whole life. I have always wanted to help people and to make a long story short, I worked EMS for 12 years. I was a paramedic for a few of those and an EMT for the others. In 2019 I end up losing my job due to being sick, tired, and unfit

July 6, 2023 No Comments

Tyler improved weight, GERD, pain, mobility, depression, and high blood pressure on a carnivore diet

Hello my name is Tyler. I am from Southwest Ohio and have been involved in public safety for over 10 years. Exercise and nutrition have been a part of my life since I was 9 years old. I want to highlight when I was at my worst physically and mentally. Also how removing refined oils and carbs to eventually becoming

July 1, 2023 No Comments

Advait healed metabolic health, IBS, migraines, fatigue, and depression on the carnivore diet

While I was always a health conscious individual, I did not realise I was metabolically unhealthy until my mid 30s. This was the case despite me having suffered from IBS, migraines, general body fatigue, a weak constitution, poor dental health since childhood. Having grown up in a family that had been vegetarian for generations due to socio-cultural reasons, I, like

June 28, 2023 No Comments

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