Greg, who is 6’3″, put on 150 pounds in 20 years. In 2018, he weighed 397 pounds—a number that shocked him—only three pounds away from 400. Greg was a long-distance runner and was very lean from high school into his 30s. Between a growing family and work, he had less time to run. Plus, his job as a computer scientist
Discovering the Carnivore Path In a small town in Crete, Pavlos embarks on an unusual dietary journey. While most of the world is exploring veganism, intermittent fasting, and other dietary trends, Pavlos decides to dive deep into the carnivore diet, a regimen that consists of consuming only animal products. He is not influenced by a sudden whim but by his
Joe was 17 years old when he began experiencing mood swings, intense thirst, bed-wetting, and an overall decline in his mental and physical health. Having just had his wisdom teeth removed a month prior, he attributed many of these symptoms to recovering from the procedure as well as being a teenager with so many big life changes going on at
Meet Gina: A Lifetime of Physical Activity I’m Gina. I’m a 52-year-old wife, mom, and dental hygienist. I had my two oldest when I was in my early 20s and became very physically active when they were little to stay in shape. I lifted weights and even worked at a gym as a trainer. In my 30s, I was
Restoration Through Truth: A Carnivore Healing Journey My name is Leigh Ann, and this is not just a healing story—it’s a restoration. A reclamation of my voice, my lineage, and my future. What I have walked through is personal, ancestral, and planetary. I speak not only for myself, but also for those who never had the chance. I live
Rory’s Journey to Carnivore Rory is from Brisbane, Australia, and says, “I’ve had health problems my whole life; diagnosed at four as an asthmatic. I had my tonsils taken out. From that point, I’ve had a lot of health issues, mainly asthma, gut-related stuff, food intolerances, and then acne, as I became a teenager. As an adult, I
Chana’s Journey to the Carnivore Diet Chana is located in Israel and has been on a carnivore diet for nine months. Her career was in music education, and she had been teaching as an orchestra director in New York and Pennsylvania since 1973. She also taught string instruments privately and in groups. From Vegetarianism to Carnivore: Chana’s Diet
Born and raised in the small town of Lancaster, Ohio, Trevor was always active and athletic. He grew up eating the Standard American Diet, filled with the usual culprits of fried food and sugar, but still had plenty of energy to keep up with his fellow athletes on the field. After serving in the Marine Corp for four years, he
Claire’s Struggle with Anorexia Nervosa Growing up in France, Claire ate the typical French diet rich in saturated fat and protein. A dancer, she was naturally thin like her fellow ballerinas-in-training. Constant comparisons as to who was the slimmest, however, led Claire to develop body-image issues, and as she entered her teenage years, she started to restrict her eating.
From Rite of Passage to Psychotic Break: Ollie’s Journey In the area of Bristol, England, where Ollie grew up, taking drugs was seen as a rite of passage, and unfortunately, he ended up falling prey to peer pressure. While he never experienced any mental health issues as a young man, all of that changed one night when a 16-year-old
