Mental Health

Real People, Real Results.

Alicea gains muscle and manages mental health on the carnivore diet

How Alicea’s Carnivore Diet Helped Her Overcome Her Eating Disorders   Alicea lives in northern California. She’s 52 and struggled with eating disorders since she was 15 years old. While she was never obese, she still struggled with bulimia, bingeing, and purging. At one point, she got down to 107 pounds, which isn’t much for her 5′ 7″ frame. Alicea

KasumiKriss recovers from veganism on the carnivore diet

Kasumi’s Vegan Journey and Health Decline: Benefits and Drawbacks    Kasumi was a top-tier soccer player in the Netherlands when she became vegan in 2014. Within months, aching joints and declining energy levels sidelined her soccer career.   She “got convinced by YouTube videos to try a vegan diet” to help with a skin condition when she was 23 years

Bjorn resolved metabolic syndrome and arthritis on the carnivore diet

Bjorn’s Health Struggles   Bjorn is a 48-year-old independent filmmaker who works for some environmental non-profits. He has a passion for wilderness adventure, particularly using “the technology called the Fat Bike, you know the fat bike was invented in Alaska to ride on winter trails like the Iditarod trail, but I’ve been for the last dozen years or so exploring

Tracy manages her weight and cancer treatment on keto and carnivore

Introduction to Keto and Carnivore   Keto and carnivore have changed my life beyond anything in my wildest/hopeful dreams. I was introduced to Keto, or should I say re-introduced to Atkins, by a coworker who had lost a noticeable amount of weight. Because it came from a woman’s magazine I really wasn’t on board with it and felt the need

Kat heals from ulcerative colitis, asthma, and Lyme disease on the carnivore diet

Kat’s Health Struggle and Athletic Journey   Kat’s battle for her health has been a fierce one, and she has fought bravely her whole life to find relief from the crippling asthma and ulcerative colitis that has plagued her since she was a baby. “I had ulcerative colitis from day one, ear infections, and asthma.   Back in the day—they

Danny S’ heart is doing well on a carnivore diet

An avid athlete, firefighter Danny Smith would work out twice—sometimes even three times—a day. In 2016, after a few bouts of what he thought was gastritis, he went to the hospital on a day he was experiencing, particularly acute symptoms.   He was admitted right away, and while the nurse was asking him about the situation, Danny passed out. The

Paul Manages Type 1 Diabetes As An “Accidental Carnivore”

The Discovery of the Carnivore Diet   Paul and his wife live in Oklahoma. He is 66 years old, and when he was 62, he was eating a standard American diet with “everything in balance.” He developed a problem with insatiable thirst, urinating very frequently, craving sweets, and losing weight. Paul discovered that he was a type 1 diabetic after

Lily healed from inflammation and digestive and skin issues on a strict carnivore diet

Lily’s Life as an Anarchist in Mexico   Lily is a self-avowed anarchist living in Mexico. She was featured in an HBO special about the anarchist movement, and her carnivore journey is also chronicled in that special: “You can see the progression of me from my pre-carnivore very sickly days until, you know, now, where I’m more or less healed

Lycia and Family Heal On Carnivore Lifestyle

From Statins to Steak Lycia, a 72-year-old Florida resident, makes a bold decision one day: she throws her statin medication in the trash. Within three days, her persistent brain fog begins to lift. This moment sparks a transformative journey into the carnivore diet, a lifestyle she describes as “an absolute miracle.” A Lifetime of Health Struggles For over a decade,

Heidi Manages Type 1 Diabetes on Carnivore Diet

Heidi’s Journey with Diabetes   In 2009, Heidi thought her blood sugar problems were over as she welcomed the birth of her son. While still recovering in the hospital, she was assured by the staff that her first meal of Lorna Doone cookies was perfectly fine—gestational diabetes she had while she was pregnant was now a thing of the past. 

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