Nicole, a single mother of 5 children, shares her inspiring story of how she reclaimed her health from years of food addiction and lost 100 pounds (and counting!) on a carnivore diet. Overcoming food addiction and trauma to reclaim her health Nicole grew up during the height of the low-fat mantra of the 1970s and 1980s, and battled
Ramiro’s Carnivore Story: Healing from Erectile Dysfunction and More Ramiro’s carnivore story is a must-watch for men who have struggled with their sexual function. Over the last eight months following a meat-only diet, Ramiro has healed from erectile dysfunction, low energy, depression, and obesity. The Benefits of a Meat-Only Diet for Men’s Health Initially following a ketogenic
The High-Carb, Low-Fat Vegan Diet: A Recipe for Depression At 31 years old, Roseanne suffered from severe depression. “I was on antidepressants, and got to moments of just wanting to kill myself,” Roseanne reveals. “No one had ever explained to me just how important fats are for your brain function.” She had been following a high-carb, low-fat vegan
Cobus is 45 years old and has been following a carnivore diet for six months. In that short period of time, he has lost weight and stubborn fat, recovered from hepatomegaly, and experienced relief from chronic insomnia. Cobus began his carnivore journey after following several other diets over the years. He had tried the vegan diet a few times
The Struggle with Mental Health and Plant-Based Diets Nigel is 21 years old, and was able to heal from a number of mental health conditions and gain 30 pounds of muscle on a carnivore diet. Before discovering the numerous health benefits of a meat-based diet, Nigel experimented with both vegetarian and vegan diets, and struggled with his mental health.
Kelly, 47, shares her incredible healing journey through following a carnivore diet. Kelly’s Health Issues Kelly started searching for answers to her health problems which included IBS (irritable bowel syndrome), high blood pressure, and a condition that caused nodules to grow on her liver. She was looking into a plant-based diet to help support her liver, and started drinking
From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring! The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and
Hi, Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was
Hi Shawn, I’m 59. A year ago my fasting glucose was 110. My blood pressure around 139/90. And I was 200 lbs. I started my mission on eating 90% ribeye 🥩, no sugar, and no craps… I do eat 3 eggs a day. 7 months laterMy fasting glucose is 95. Blood pressure is 122/80. My total cholesterol is
My story is about prevention rather than cure. At 72, Dad showed signs of Alzheimer’s and died a few years later. I’m 72 and ApoE3/4, having inherited a copy of the “4” allele which raises my risk of Alzheimer’s. I’m trying to do all I can to avoid Dad’s fate. I believe my best chance is
