Mental Health

Real People, Real Results.

Andrew improved his Crohn’s disease and mental health on a carnivore diet

My Low-Carb Journey With Crohn’s   I am a 29-year-old man living in New York. I began my low-carb journey at 26, and not long after, I was diagnosed with Crohn’s. I went whole hog into the Primal Blueprint lifestyle, and I saw incredible benefits. I dropped 60 lbs, and I saw a huge benefit in how I felt daily,

Lauren improved fitness, mood, mental health, and vision on carnivore diet

Lauren’s Experience with Carnivore    This is my daughter Lauren. We live in the Blue Mountains near Sydney, Australia. Lauren has been with us since she was adopted at 2 1/2 years old. She was born with Foetal Alcohol Spectrum Disorder, and her body and mind are always very busy. Her main symptoms have been:   Facial features associated with FASD. Hyperactivity.

Zane improved his mood and fitness on a carnivore diet

Zane describes his history by saying, “I was a pretty fit guy before 2015.” Things took a major turn for the worse, however, when he started to have inexplicable pain. “In November of that year, I started having intense crippling pain in my joints and connective tissue.”   A Desperate Search for Answers   This problem continued, progressively robbing Zane

George lost weight, improved fitness and mental health on carnivore diet

My name is George. I am a 21 years old. I currently weigh 297 lbs. After listening to Dr Shawn Baker on JRE, I was convinced that the Carnivore diet would be worth a try for me. Whilst I was overweight this was a very low issue on my list. Injured but setting powerlifting records At 18 years old I

Kristen improved overall health on a carnivore diet

Did I really eat a carnivore diet for over 60 days? No vegetables? No plants?   Hi, my name is Kristen and it’s true. I ate a carnivore diet for 60 days. In fact, I still am. I started this January 2, 2018 and today is March 14 and I’m still going doing it.   Why Would I Stop Eating

Stephanie improved fitness and mental health on a carnivore diet

Tempe International Triathlon done during the Carnivore Study.  No Carbs needed. I hope someone reading this will learn from my trials. I will have succeeded if one person takes action. I don’t want anyone to experience the pain and struggles that I have gone through.   The Perpetual Diet   Since I was 12 years old, I have been on

Alexandre improved digestion, fitness, mood, mental health on carnivore diet

Alexandre, before and 3 months after going carnivore My name is Alexandre, I love the carnivore way of life. I ate a decent amount of meat before and despised the massive waste of time involved in vegetable preparation. I average 2 feeds daily, one large feast in the morning and another when I get hungry. The simplicity of this lifestyle

Sabine improved her mental and reproductive health on a carnivore diet

Early Years: Skin Issues, Digestive Problems, And Allergies   I was born on March 21, 1973, in Germany. Based on my parents’ accounts of my early years, I had skin issues, constant bloating, and digestive problems, constipation in particular, pretty much from the start. By the age of four, I was diagnosed with severe seasonal allergies.   From then on,

Jared gets to be a father again on a carnivore diet

630 lbs, IBS, pinched lumbar three nerve, diabetes, high blood pressure, anxiety, depression, no will to live. What do all of these things have in common? No one would want to be even one of them, much less all.  Up until recently, all of these things defined ME. This was my life or lack thereof. My name is Jared. I’m

Chris improved cardiovascular health, treated diabetes on carnivore diet

My name is Chris. I am 44 years old, a Licensed Massage Therapist and Herbalist, and the healthiest I have been in decades since adopting a carnivorous diet.   I am down around 120 lbs (and counting) and have had many health issues COMPLETELY clear up since going carnivore. I have tried every diet under the sun (I was a

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