Mental Health

Real People, Real Results.

Olivia improved hair, skin, thyroid, Hashimoto’s, PCOS on carnivore diet

Olivia’s Health Struggle   Olivia shares her incredible carnivore transformation. Switching to a meat-based diet, Olivia has improved her weight, hair growth, skin, and sleep issues, while overcoming her battle with Hashimoto’s thyroid condition and PCOS.   Throughout her twenties, Olivia was riddled with health issues that drained her energy and enjoyment in her life. “I lost my menstrual cycle,

Paulina improved her mood/mental health and weight loss on a carnivore diet

I’ve been on the carnivore diet since September 2018. Unlike many people who turned to this diet out of necessity, I was simply curious to see what the hype was about. If you’re looking to read something profound, sorry to disappoint you!   I’ve always struggled with my weight, but I knew it was attributed to my poor eating habits

Danny improved digestion, liver health and sleep apnea on carnivore diet

10+ Year Suicidal Chronic Depression = Cured Anxiety = Significantly Improved Prediabetes = Gone Elevated Liver Enzymes = Normalized Hormonal Imbalance = Balanced Triglycerides = nearly halved IBS = Gone Heart burn = Gone Sleep Apnea = Gone (after just 1 week) Postural Hypotension = Gone Bloating = Gone Exercise Recovery = Dramatically Improved Cravings = Vanished Mornings = Cured

Philip lost weight and improved digestion, mental health on carnivore diet

Nearly 100 Pounds Lost: My Weight Loss Journey I’m 46 years old, and this is my transformation from January 2018 – January 2019. For the first seven months, I followed the Ketogenic woe, and for the past six months, I’ve followed a strict carnivorous woe. I’ve shed nearly 100 lbs altogether, from about 370 down to 280 presently.   From

Doug improved adrenal health, psoriasis, sciatica on carnivore diet

Greetings, my name is Doug. I’m 28 years young, 6’5, 192 lbs, and have been practicing a mostly carnivore diet with the exception of social situations for eight months now. Prior to practicing a carnivorous diet, I was plant-based, with a focus on detoxification, fasting, raw foods, and lots of fruit to reverse chronic issues.   Background And Health Issues

Annie improved her arthritis and diabetes on a carnivore diet

Introduction Annie – 31 year vegetarian now carnivore   Let me tell you a bit about myself, I live in just outside of Brisbane, Australia, I’m 45 years old, have 4 daughters ranging from 19 to 11 years, I work five days a week and am studying a health sciences degree full-time online. I decided to do a Bachelor of

Anastacia healed bulimia on a carnivore diet

This is a glance at my life story, particularly my history of disordered eating. I am grateful to have found this meat heals site, and I think this is the right place to share in hopes of inspiring others to give this WOE a try. As someone who suffered throughout childhood and most of my adult life with body image

David remedies IBS and insomnia, improves mental clarity on carnivore diet

At 34 years of age, David calls Malaysia home. He was suffering from fatty liver disease, irritable bowel syndrome (IBS), and insomnia.   Healing Irritable Bowel Syndrome and Improving Gut Health   3 ½ years ago, he began eating a ketogenic diet, later switching over to his current carnivore lifestyle for the last two years. David has seen his health

Kevin gets rid of irritability on a carnivore diet

Kevin, from Seal Beach, California is a soldier in the US Army. He’s only on day 24 of his carnivore journey but the results have been so dramatic that he wanted to share them with others. He started 24 days ago  at 229 lbs. and he’s now down to 213 lbs.  Even though he realizes that most of this initial

Asra improves her digestion, joint pain, and mood on a carnivore diet

I’m from the Philippines, and I’m 46 years old. I don’t follow any diet. I go by instinct, mostly. I would just realize later on that whatever I was already eating out of instinct was actually a thing. Vegetarian, raw vegan, zero carbs, paleo keto PKD, and raw primal — were labels I would learn after the fact.   From

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