Mental Health

Real People, Real Results.

Douglas improved digestion and treated ulcerative colitis on carnivore diet

Douglas’ Struggle with Ulcerative Colitis   Douglas was suffering from ulcerative colitis, a debilitating autoimmune gastrointestinal disease. He saw his strength wane and said, “I was literally withering away when I was sick.” He was heavily medicated for the condition, saying “ I was on 4 pills of Lialda, 40mg of prednisone, suppositories, and 6mp (the low dose chemo)” and

Jenny free of breast cancer, better mood and energy on carnivore diet

Jenny’s Journey to Beating Cancer with a Carnivore Diet   At one time, doctors had told Jenny her aggressive form of breast cancer would likely claim her life in about a year’s time. She shares her triumphant story of beating that cancer and how following a carnivore diet has helped her along that journey.   Why Jenny Switched to a

Jason improved mood, mental health and treated addiction on carnivore diet

Hello, I struggled with food and alcohol for the first 35 years of my life always going to both for comfort in every area of my life. Four years ago I was on my death bed literally, had a freak accident almost take my life. At that time I was severely depressed, 300lbs, no self esteem, felt worthless, pre-diabetic, alcoholic, etc. After the

Emma improved digestion, mood/mental health, and skin on carnivore diet

Thank you to everyone who has played a role in promoting awareness of the carnivore diet.   I’m now 42. For my entire life until several years ago, I suffered from crippling digestive issues completely fixed by a nearly carnivorous diet. I had constant gut pain; seriously evil diarrhea multiple times daily; socially disabling gas; and severe mental and emotional

Stephen improved blood sugar, dental health, digestion on carnivore diet

The Problematic Nickname   I am 25, 175lbs, stronger, happier, with better skin and digestion, than I’ve had since I was 17. Growing up, my family, in an attempt to chastise me or tease me, gave me a sort of nickname regarding food: “cookies, cakes and candies.”   I loved sweets, and was known to eat all my brothers’ winter

Cobus improved liver and weight loss, and treated NAFLD on carnivore diet

My name is Cobus and I am 45, and I’ve been a carnivore for 5 months. Cobus’ Experience with Carnivore   5 years ago I was experiencing pain on my liver. I was drinking 5 litres of Coke a day. I tried to cut back but was not successful. My doctor at the time sent me for a sonar scan.

Michael improved mood, mental health, skin, vision on carnivore diet

Michael’s Decision To Adopt A Carnivore Diet   Michael’s journey to better health on a carnivore diet began at a pivotal moment standing in line at the Walmart checkout. At age 55 and 6’2” tall, Michael had steadily gained weight each year since his mid-thirties, topping out at 284 pounds. He was about to go from a 2XL size shirt

Mr. V improved cardiovascular health, mental health, sex on carnivore diet

I want to share my story with people and hope it may be able to encourage and inspire someone who may be in a position where I used to be. So where do I begin? I am currently 41 years old and probably in the best shape of my life of my adult years.   Childhood Addiction to Food  

Jeremy got rid of all his pains on carnivore diet

Hello, my name is Jeremy. I am 36 years old and 5’9″ tall.   Starting at my worst shape ever About a year ago I was in the worst physical and mental shape of my entire life. Though I had a little excessive body fat, you couldn’t always tell just by looking at me what state I was in. I

Adam improved fitness, hair, mood, mental health, nails on carnivore diet

19th May 2019 Dear Reader, I wanted to write about my weight loss, physical and mental transformation, and the 7-year road I’ve been on. It hasn’t been easy, it hasn’t been terribly hard, but it has been difficult at times not to get discouraged and lose my way.   Discovering Low Carbohydrate Way Of Eating   I don’t know my

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