My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,
From Weightlifting to Carnivore Diet: Elliot’s Journey to Overcome Injuries and Improve Performance As an avid weightlifter since the age of 15, Elliot, now 33, is no stranger to nutrition, dieting, and fitness. “I’ve always enjoyed weightlifting,” he shares, “and I used to love calorie counting and weighing literally everything I ate to the exact gram. I always had
Rose’s Journey to Healing: Overcoming Autoimmune Illnesses Rosebud (aka Rose) is a 34-year-old performer in Brooklyn, NY, and after two years on the carnivore diet, says she is working to put together the puzzle pieces of her health. “I’m starting to realize just why carnivore has been so positively impactful for me.” Rose’s journey to healing from several autoimmune
Gabriel is 24 years old and has noticed his heart rate has stabilized since following the carnivore diet. Previously, he had been following the standard American diet and regularly consumed junk food from fast food. Experiencing discomfort and illness with high-carb foods “I was generally eating a lot of carbs,” he recalls. “I would have cereal and eggs
Kelly, 47, shares her incredible healing journey through following a carnivore diet. Kelly’s Health Issues Kelly started searching for answers to her health problems which included IBS (irritable bowel syndrome), high blood pressure, and a condition that caused nodules to grow on her liver. She was looking into a plant-based diet to help support her liver, and started drinking
Hi, Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was
Hello, my name is Matt. I wanted to get in touch mainly to thank Shawn for writing his excellent book, but also for the time he’s dedicated to the medical world and the community. The success stories I’ve seen are fantastic, I thought I’d share mine since I’m a little more of a normal case than some of the people
My story is about prevention rather than cure. At 72, Dad showed signs of Alzheimer’s and died a few years later. I’m 72 and ApoE3/4, having inherited a copy of the “4” allele which raises my risk of Alzheimer’s. I’m trying to do all I can to avoid Dad’s fate. I believe my best chance is
I would first like to say thank you, Dr. Baker. I found you through Mark Bell and took your advice about a carnivore diet, and it has completely given me my life back. About four years ago, I started experiencing pain in my hips, feet, and hands. It progressively got worse and spread all over my body, and after
First of all, thank you Shawn for spreading a clear and concise message on healthy eating, carnivore facts, etc. I definitely appreciate how you keep it direct and simple to follow! It’s been great learning about this lifestyle from you, whether it’s on your channel, Joe Rogan’s, or the HPO channel. My results I’m 42 years old and have been
