Questioning The Modern Diet: A Return To The Ancestral Way Of Eating When Travis was 23 years old, he was living in New York City. With a good health history, his post-college weight was 175 pounds, which he considered a little overweight. Travis decided to go on a ketogenic diet in the summer of 2012 and was “on and
Health Struggles: Antibiotics, Hashimoto’s Disease, And SIBO Meet Tatiana. She is a Meat RX coach and lives in Thailand. She believes that her health problems began at birth. She was born with a blood infection and had strong antibiotics on the first day of life. As a child, she couldn’t participate in sports and was not as active as
Zach was eating a vegan diet in search of health, and it was failing to provide him with that. “I was eating kind of like a vegan diet, and just eating lots of nuts and seeds, and I didn’t really know what I was doing at all. I was just like trying to be trendy and healthy and stuff, and,
For 34 years, Micki suffered from multiple sclerosis (MS), which affected her balance, mobility, and cognitive function. Since implementing a low-carb diet and, more recently, following a carnivore diet, Micki is thrilled to report she is in complete remission! Anti-Inflammatory Diets and Their Impact on Autoimmune Conditions Multiple Sclerosis (MS) is a potentially disabling autoimmune disease of the brain and
It was in 2015 that my food journey began. As a personal trainer, I am used to waking up early for clients. But over a period of a few months in 2015, a fatigue slowly built. I was working long hours, was also a competitive athlete and was under a lot of stress. It was the sort of tiredness where
A Journey to a Meat-Based Diet: Tavis’ Story After welcoming his first child in 2015, Tavis and his partner were looking for ways to eat healthier and live more sustainably. They committed to living off the produce grown in their own vegetable garden and raised chickens to supply fresh eggs. “I would describe our approach as an ‘economic vegetarian’
Sitting across from his doctor at his annual physical seven months ago, Steve was faced with some tough news. “Your creatine, protein, and vitamin B12 levels are low,” the doctor reported. “I’m detecting malnutrition here.” It was a moment Steve will not soon forget, and he made the decision to leave veganism behind in search for a way of eating
At just 24 years old, Ginamarie got the devastating diagnosis of Multiple Sclerosis (MS), a disease that attacks the brain, spinal cord, and optic nerves, impacting the entire central nervous system. In Ginamarie’s case, by age 32, she was unable to walk without assistance, and struggled with fatigue throughout the day. Her husband believed a meat-based diet may be able
Erin’s Health Struggles As a young woman, Erin was diagnosed with endometriosis, which was initially treated with birth control, and she was later diagnosed with celiac disease, hyperglycemia, and severe eczema. Dietary Approaches That Didn’t Work She tried several different dietary approaches (paleo, keto, and AIP), but they did not produce the kind of healing results that a
Katya’s Journey into Raw Veganism and Health Problems My name is Katya. Basically, I was a Raw Vegan and pioneer of the lifestyle in Australia some 20 years ago. I opened the first Raw and living foods cafe, way ahead of its time, then went on to teach classes, programs and run retreats. I have a background in
