Like so many others here I watched Dr. Shawn Baker on the Joe Rogan Podcast.After two months on this woe have lost 8kg of fat, gained a little muscle, but gained a lot more strength. My asthma and hay fever issues are almost totally gone, and I’m feeling great.
The ability to get away from the old cravings/crash cycle of my former woe to a now steady level of energy for the whole day is so calming.
For Philip, skin issues weren’t just a phase; they were a three-decade-long battle. Starting with childhood eczema and escalating to severe psoriasis in 2015, Philip lived in a body that felt like it was under constant attack. At his worst, over 50% of his body was covered in thick, scaly, psoriatic plaques. His scalp
For James, the descent into “modern disease” was silent and mindless. He grew up in a household that didn’t fear meat, but like most, he was conditioned to believe that “entertainment foods”—sugars, processed carbs, and fillers—were a necessary part of a balanced life. By his mid-30s, the bill for that lifestyle came due. James
