Sarah improved her depression and energy on a carnivore diet

Signs Of Depression At A Young Age

I remember thinking that the trees looked less colorful than a time before, and I think that’s when the depression started. I must have been six or seven.

 

Struggles With Career And Mental Health

Smart enough, the school wasn’t that much of a challenge, and I made it to the age of 19 when my life kind of went to sleep. I had finished an education as a graphic designer and found myself unable to put together a resume and get a job. Until 2009, I tried to survive on my art but was never able to do so.

 

The Journey To Recovery

Then, I went to university, trying to turn my life around in a massive effort. Changed places, left my boyfriend, and went to university every day. Again, smartness was enough when I had to think my way through the assignments, but I failed horribly when I tried to memorize things for the exams.

 

At the end of 2013, I failed my last exam, and in January, I was ready to leave this world out of desperation. “I would never be good enough to fit in this world,” was my thought. First, I wanted to cut myself, then I wanted to destroy my kitchen, and then I just got drunk and sat passively in front of my beloved PC.

 

I was addicted to my computer. Anyway, I called a hotline the next day and sought help. This followed about four years of therapy and emotional self-control training for six months. It helped a bit.

 

A Surprising Solution: The Keto Diet

In 2017, I got sick in August with some flu or so, and since I was sleeping all day anyway, I decided to give keto a try. On top of the illness, I felt awful from the keto flu. But at the same time, my energy levels went through the roof. The depression lifted within a week, and the cold went away a few days later.

 

From Keto To Carnivore: Finding Stability

On New Year’s Eve, my friends started basically screaming at me not to do it. In January, I went full carnivore, and my friends stopped responding to all my messages, which makes me sad, but I don’t want to kill myself over it anymore.

 

Now, half a year later, on a carnivore diet, my life is much more stable. I’ve put together a resume and started applying for jobs.

 

If you have something to do for an artist/ungraduated computer science student, let me know.

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Linda improved high blood pressure and hemochromatosis on the carnivore diet

Early Struggles and the Path to Carnivore Linda begins her story with a background filled with health challenges and dietary shifts that would lead her to the carnivore diet. From a young age, she dealt with frequent illnesses and a difficult school experience due to dyslexia. These early health problems were compounded by weight issues

Lee improves acid reflux and digestion on a carnivore diet

Introduction: Rediscovering Health Lee’s journey began in Kent, the picturesque southeastern region of England. Despite its beauty, Lee faced serious health challenges that seemed insurmountable. Diagnosed with ulcerative colitis in 2012, his condition escalated over the years, leading to severe symptoms that disrupted his life significantly. Traditional treatments and dietary advice failed to provide relief,

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.