From Poor Diet to Carnivore: Bernardo’s Journey Bernardo is a police officer and says his diet before discovering the carnivore way of eating was very poor. He ate a lot of bread, pasta, rice, and other high-carbohydrate foods. Bernardo says he wasn’t sleeping well, felt very sluggish, and carried a bit more weight than he would have preferred. The
Matthew, who goes by Matt, says his health wasn’t much of a concern until he turned fifty. Matt describes he used to be a smoker, but he always tried to eat somewhat healthily. His eating habits were much like the Standard American Diet; however, he always tried to eat plenty of fruits and vegetables. Matt’s Health Issues Before the
Dave’s Journey to the Carnivore Diet Dave has always taken his health seriously. Dave says he never ate a lot of sugar and has always worked out. Dave was shocked when he was diagnosed with a rare blood cancer ten years ago that caused his body to produce too many red blood cells. Though Dave’s cancer is treatable, it
Isabel’s Poor Diet Habits Isabel’s diet was very poor before she discovered the carnivore way of eating. Isabel describes stopping at Starbucks daily on her commute to work to start her day with a grande white chocolate mocha– a drink full of sugar. She justified her extra-sugary coffee by ordering a “healthy” low-fat turkey sandwich. Isabel says, “I didn’t know
From Vegan to Carnivore: Daniel’s Journey Daniel lives in the United Kingdom, and his journey to the carnivore way of eating started two and half years ago when he started running ten kilometers to work every day. Daniel is an avid runner who has spent the last couple of years running practically around the world, which has also had
Wyatt’s Journey to Better Health through the Carnivore Diet Wyatt says before he found the carnivore way of eating, he ate “whatever I wanted, whenever I wanted.” He goes on to say he didn’t put a lot of thought into what he was eating and never thought his diet had anything to do with his mental health. Over
Francesco’s Standard Italian Diet Francesco was born and raised in Italy and says he ate the Standard Italian Diet for most of his childhood and teen years. He ate a lot of bread, pasta, and a little meat– though meat was never the star of the meal. Francesco says his parents unknowingly discouraged him from eating red meat because “it
Cameron’s Journey to the Carnivore Way of Eating Cameron’s journey to the carnivore way of eating started ten years ago. Cameron says as a teenager, he mostly ate the Standard American Diet. Around the time he turned seventeen or eighteen years old, he began to take his health more seriously. Cameron was an active martial artist who wanted to
Sylvia has been experimenting with her diet for the majority of her life. Her father was a rancher, so she says her diet was mainly meat-based as a child. As an adult, she started trying various diets, including vegetarian, pescatarian, low-carbohydrate, and finally, the ketogenic diet. Health Issues in Sylvia’s Twenties: Gut Health and Rheumatoid Arthritis Sylvia began
