My Journey To A Carnivore Diet Long-time vegetarian for about nine years (heavier on fiber, whole grains, and nut/seed fat), but not against eating meat. I just avoided it at home due to “ethical and sustainability” concerns (yes, I bought into the propaganda). The Onset Of Symptoms About four years in, I noticed some subtle but consistent itches/rashes on
Hi, my name is Travis. I am only like 3 weeks into this WOE, but the difference is pretty incredible. I will get into all the issues that this has helped, but first, some backstory. Injury and PTSD I was Air Force as part of a Combat Communications unit, and deployed (a few times). I will not go into
In 2002 I was diagnosed with a grade 4 spondylolisthesis. I saw a specialist and surgery was discussed. I decided against surgery since I found the prospect quite scary, I had 3 children to look after and didn’t fancy taking the risk. It was agreed that I be put on medication, 1600mg of brufen retard daily along with 150mg of
Gretchen’s Experience with Carnivore Hello Dr. Baker, My name is Gretchen and I want to tell you about my husband who always struggled with IBS and severe acid reflux. We never went anywhere without Tums and his steroids that were issued by his gastroenterologist. He was told his IBS was caused by a genetic disorder and would
For 6 months, I had a lot of strange problems with my nervous system. My nerves started burning and knitting and causing pain from nowhere. This lasted CONSTANTLY for about 6 months. Now I have eaten modified carnivore diet / keto (I only allow avocado and olive oil and ghee to end up in ketosis). The pain and burning stinges
Randi had always been overweight, and says, “I have struggled with weight loss MY ENTIRE LIFE.” She saw her clothing size increase to as much as 18 and says, “I have always accepted my body and been very confident, but always wanted to lose weight. I also have worked out very frequently my whole life, but it was a challenge
Elliot is a bodybuilder who has been on a long search for the right diet to support his sport. Bodybuilding diets, while they can result in some amazingly muscular physiques, are not known for promoting health. Prepping for events has an even worse reputation, and Elliot’s experiences are a striking example of that. Thankfully, he found a way to heal,
Since I was about 10ish years old, I’ve had issues with food-related illnesses. At first, it was random sickness after eating or little desire to eat. By the time I was 15, I full on could not eat a solid meal. Two bites in, and I was SICK! It was awful because I was hungry and knew I had
Hello carnivores, let me share my story with you. My name is Hermetic and in late 2010 or early 2011 I read The Art and Science of Low Carbohydrate Performance by Jeff Volek, & Stephen D. Phinney. I was intrigued and decided to give the ketogenic diet a try, mostly to lose some weight. I used to be plagued by frequent
Aaron is relatively new to the carnivore diet but certainly not new to being fat-adapted. He found some success through the ketogenic diet, saying, “I have been mostly ketogenic for about 1.5 years, losing nearly 60 lbs of fat and getting pretty ripped. I heard of carnivore dieters but thought it might be a little bit fringe. I also may
