Vegan & vegetarian recovery

Real People, Real Results.

Jurriaan fixed his depression on a carnivore diet

Jurriaan’s Struggles with Health Issues on a Plant-Based Diet Jurriaan, 32, is a personal trainer from the Netherlands who suffered from a laundry list of health issues, including anxiety, depression, low libido, chronic pain, and chronic fatigue while following a plant-based diet. He lost muscle and experienced other issues that only worsened, leading to his search for a solution to

John lost weight, improved his pain and skin on a carnivore diet

A Career of Swashbuckling and Struggle   I have had a very unique career. I was a sword-fighting comedian who performed more than four thousand shows in sixteen countries around the world at Renaissance festivals and USO shows. I have done stunts in live stunt shows and have generally abused my body.   This, I thought, was the cause for

Heidi improved heart pounding, dizziness, poor energy on carnivore diet

Hello Dr Baker:    I was a vegetarian for 20 some years, from my late 20’s to 50 years of age when my health suddenly crashed, seemingly overnight. Stomach pain, heart pounding, dizziness, shortness of breath, dry mouth, itching watery eyes, broken capillaries, “brain buzz,” mouth burning & itching, physical weakness and shakiness, night sweats. Symptoms were the worst at

Jennifer improved her mood on a carnivore diet

Jennifer’s Struggle with Plant-Based Diets and Exercise   Jennifer was on a plant-based rollercoaster and saw her weight go up despite her intense exercise. Through a carnivore diet, she has finally been able to get off that ride and find stability.   The Emotional Rollercoaster of a Plant-Based Diet   She had been trying diets ranging from vegetarian to vegan,

Andrew improved his mood, energy, cravings, and anxiety on a carnivore diet

From Overweight To Carnivore: A Personal Journey   Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs.   I tried a low-carb and low-fat diet, with lots of

Cynthia improved her digestion, anxiety and brain fog on a carnivore diet

Transitioning from Veganism to a Meat-Based Diet   Cindy shares her powerful journey that led her away from veganism to the healing benefits of a meat-based diet.   The Struggles of a High-Carb Vegan Diet   “I started having stomach issues four years ago,” she shares. “I transitioned to a high-carb vegan diet because I was convinced it was the

Sophie improved digestion, malnutrition, stunted growth on carnivore diet

Here’s the success story of my oldest daughter on an only meat based diet.    Sophie was born in 2007 after an early induction. When she was born she couldn’t breath and she spent 15 days in the NICU with an IV and rounds of antibiotics. I couldn’t breastfeed her (I was advised against it because it wasn’t nutritionally dense

Amy improved skin, asthma, and relationship with food on carnivore diet

Hi, I’m Amy, and the carnivore diet has healed my fibromyalgia, asthma, issues from hysterectomy and pelvic reconstruction, menopausal problems, chronic migraines, disposition for easy injury, and immunity issues as well as further enhanced my recovery from food addiction.   Overcoming Food Addiction and Body Dysmorphia   I have had issues with food addiction and body dysmorphia from as far

Ekaterina improved digestion, hormonal health and PCOS on carnivore diet

Hi!   I am Ekaterina, a Russian-speaking Carnivore coach, and I live in Switzerland.   This is my story (sorry, I can’t write just in a few words).   First of all, I’m an ex-vegetarian (10 years) plus an ex-vegan (5.5 years).   My health wasn’t perfect since my childhood: allergies to pollen and home animals, genetic psoriasis, super sensitive

Odaine improved mood, back pain and inflammation on carnivore diet

Carnivore Diet Journal I am Odaine, currently 29 years old, and I started the carnivore diet on November 2, 2019. Prior to embarking on the carnivore diet, I served in the military, and once I got out of the Navy in 2012, I was doing long-distance running and bodybuilding eating a standard American diet.   At that time, I had

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