From 312lbs Alcoholic to a Healthier Life Thanks to the Carnivore Diet Four months ago, I was a 312 lbs alcoholic. I was on antidepressants and had sleep apnea. I was killing myself. I knew that I needed a change. I had tried switching to vegan, of all things to lose weight the month prior, but I just
Rebuilding My Body with Beef: A Journey to Health and Athletic Success Hi Dr. Baker, My body was rebuilt with beef. I grew up eating a pasta heavy version of the SAD. Hit 270lbs at the age of 21. Dropped to 150lbs in about 10 months on a calorie restricted vegetarian diet when I was 22. By 23 I had
Jurriaan’s Struggles with Health Issues on a Plant-Based Diet Jurriaan, 32, is a personal trainer from the Netherlands who suffered from a laundry list of health issues, including anxiety, depression, low libido, chronic pain, and chronic fatigue while following a plant-based diet. He lost muscle and experienced other issues that only worsened, leading to his search for a solution to
A Career of Swashbuckling and Struggle I have had a very unique career. I was a sword-fighting comedian who performed more than four thousand shows in sixteen countries around the world at Renaissance festivals and USO shows. I have done stunts in live stunt shows and have generally abused my body. This, I thought, was the cause for
Hello Dr Baker: I was a vegetarian for 20 some years, from my late 20’s to 50 years of age when my health suddenly crashed, seemingly overnight. Stomach pain, heart pounding, dizziness, shortness of breath, dry mouth, itching watery eyes, broken capillaries, “brain buzz,” mouth burning & itching, physical weakness and shakiness, night sweats. Symptoms were the worst at
Jennifer’s Struggle with Plant-Based Diets and Exercise Jennifer was on a plant-based rollercoaster and saw her weight go up despite her intense exercise. Through a carnivore diet, she has finally been able to get off that ride and find stability. The Emotional Rollercoaster of a Plant-Based Diet She had been trying diets ranging from vegetarian to vegan,
From Overweight To Carnivore: A Personal Journey Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs. I tried a low-carb and low-fat diet, with lots of
Transitioning from Veganism to a Meat-Based Diet Cindy shares her powerful journey that led her away from veganism to the healing benefits of a meat-based diet. The Struggles of a High-Carb Vegan Diet “I started having stomach issues four years ago,” she shares. “I transitioned to a high-carb vegan diet because I was convinced it was the
Here’s the success story of my oldest daughter on an only meat based diet. Sophie was born in 2007 after an early induction. When she was born she couldn’t breath and she spent 15 days in the NICU with an IV and rounds of antibiotics. I couldn’t breastfeed her (I was advised against it because it wasn’t nutritionally dense
Hi, I’m Amy, and the carnivore diet has healed my fibromyalgia, asthma, issues from hysterectomy and pelvic reconstruction, menopausal problems, chronic migraines, disposition for easy injury, and immunity issues as well as further enhanced my recovery from food addiction. Overcoming Food Addiction and Body Dysmorphia I have had issues with food addiction and body dysmorphia from as far
