Hello I’ve attached some pics of the transformation I’ve had made over the last 3+ weeks. First pic was 7/30/19 and after pics are from 10/27. Although my diet wasn’t 100% carnivore it was damn close. Same meals everyday for the 3 months: Breakfast – none Lunch – 1 pound ground beef seasoned only with salt, 1 avocado, half of
Transformation/Success Story Carnivore since February 2019 Left Photo: January 2019Right Photo: April 2019 Weight Loss: 25lbs (185lbs to 160lbs) Symptoms Resolved: Headaches Fatigue Muscle/Joint Pain Abdominal Pain/Digestive Issues Chest Pain Heart Palpitations Muscle Tremors Gastric Reflux Interrupted Sleep Skin Issues (Acne) Anxiety/Depression (significantly reduced) Mood (now stabilized) Diet:75% consists of beef, salt, and water.25% consists of chicken, pork, fish, and eggs. Exercise:15-30mins
Name: Nirav Surati (Age 23) I DID THE CARNIVORE DIET! I ate ONLY red meat and eggs for 60 days! That’s it. Things that have happened so far: (Note: Many of these occurred within only one week!) Getting bigger Getting leaner Joint pain/soreness is completely gone (I didn’t even know I had it. I Thought I was just
Autumn has improved symptoms of psoriasis by following a fasting protocol and following a carnivore diet. Psoriasis is a chronic skin disease that causes a rash over various parts of the body. The skin becomes itchy with scaly patches, most common on the knees, elbows, torso, and scalp. The condition is believed to be an autoimmune disease in which the
My Experience With Raw Meat and Raw Fish Diet – This article was renewed and edited on May 29, 2018 – The mainly raw meat and raw fish zero carb diet (MFZC) is the last diet I tested. I have been testing and using it from April 2016 to the present time. Before MFZC, I tested: the raw meat/fish
Struggling With A Weak Immune System And Chronic Colic When I entered this world, I was an unhappy baby (diagnosed with chronic colic), which meant I barely stopped crying for the first six months of my life. As I got older, it became apparent that I had a weakened immune system. I seemed to pick up anything and
Alex’s Carnivore Journey I don’t know exactly where to start. Last fall, I had neck surgery, and after that, I was battling my gut health and a weird fungal infection in my forehead. I tried everything except going vegan. No medicine helped my fungi problem, and my gastrointestinal problems worsened. I did a deep dive into the ketogenic
I have hesitated for some time to submit my story. I think partly because I began a very low-carb diet in May 2017 before hearing about the Carnivore Diet challenge. I was aware of Amber O’Hearn and others avoiding plant foods. My husband and I had been vegan for just over five years before adding animal foods to our diet
I’ve been on this Carnivore diet for nearly two months now. Seeing how many pounds I lost my bother went on it too. I wasn’t hugely overweight but was heavier than ideal and struggling, at 38, to recover from marathon training. I was a bit scared to try this diet but due to severe and worsening stomach pain (with no
Growing Up With An Autoimmune Disorder I grew up with a classic autoimmune disorder. I remember seeing psoriasis on the back of my legs when I was a toddler, and throughout the years, it has flared up and even stayed on some embarrassing areas of my body, like my face. I also had asthma, which required me to
