Metabolic Health

Real People, Real Results.

Kerrie healed migraines, inflammation, hormone imbalances on a carnivore diet

Military, Fitness, and Alzheimer’s: Kerrie’s Journey to the Carnivore Diet Kerrie was a military member for ten years and has always lived an active lifestyle. She has even spent much of her adult life in the fitness industry and competing in powerlifting competitions.   It wasn’t until Kerrie’s mom was diagnosed with late-stage Alzheimer’s disease that Kerrie began to question

Diane healed autoimmune conditions, hormones, and migraines on a carnivore diet

Diane’s Journey to the Carnivore Lifestyle   Diane describes finding her way into the carnivore lifestyle as a “long journey.” Diane grew up eating a very high-carbohydrate diet. She explains growing up her family did not have a lot of money, so many of their meals consisted of “meat, potatoes, and gravy– and bread, lots of bread.”   Diane also

Mike improved IBS, eye sight, and type 2 diabetes on the carnivore lifestyle

Mike’s Diagnosis and Treatment   In 1996, Mike contracted the Epstein-Barr virus. After eighteen months of feeling exhausted, he decided he needed help from a doctor. The doctor looked at him, saw how terrible he looked and felt, and immediately put him in the hospital. It was there Mike learned the virus had caused him to develop Hodgkins Lymphoma– a

Will B healed diabetes, high blood pressure, and high cholesterol on a Carnivore lifestyle

From Overweight and Diabetic to Thriving on the Carnivore Diet   At just thirty-two years old, Will found himself severely overweight and diabetic. He also says he had high blood pressure and cholesterol. His A1C at the time was 8.7, and the top number of his blood pressure was regularly over 140. At the time, Will’s doctors wanted to put

Paola healed chronic constipation, bloating, and hormonal acne on a Carnivore lifestyle

Paola’s Panamanian Childhood Diet   Paola grew up in Panama and described her early diet as the “standard Panamanian diet.” Though she grew up eating a lot of meat and very few grains like bread and pasta, Paola says in Panama, everything is fried. So her diet was very high in carbohydrates and seed oils.   Debilitating Pain and Osteoarthritis

Chandler reversed non-alcoholic fatty liver, GI issues, and inflammation on carnivore diet

Chandler’s Health Struggles   Chandler describes himself as relatively healthy during his childhood and teen years, despite his terrible diet. He found himself snacking all day, eating a lot of candy and other non-nutritious foods, drinking five to ten diet or regular sugary sodas daily, and drinking up to five cups of coffee.   Chandler even had a habit of

Isabel resolved migraines, digestive issues and irregular periods on a carnivore diet

Isabel’s Journey to a Healthier Lifestyle Isabel grew up eating lots of bread, pasta, and fruit. She even found herself addicted to carbohydrates. At the age of eight, Isabel started developing daily headaches, which would sometimes evolve into migraines. She was also diagnosed with hypoglycemia at thirteen, describing the sugar crashes she experienced as being very difficult.   Symptoms and

Matt eliminated athlete’s foot and heartburn on a carnivore lifestyle

Before discovering the carnivore diet, Matt says his eating consisted of pizza, spaghetti, bread, and an addiction to Oreos. Matt says he didn’t have any significant health issues as you would expect from a forty-year-old eating the Standard American Diet. However, he did experience intense acid reflux and athlete’s foot, and he also noticed his moods were not completely stable.

Stefania controls autoimmune disorders, celiac and Hashimotos on a carnivore lifestyle

Stefania’s Journey to the Carnivore Diet Being Italian, Stefania was raised on pasta and described her relationship with food before finding the carnivore diet as being very poor. She says she always felt chubby, even though she wasn’t obese, and often found herself stress eating. She even battled anorexia and bulimia.   From Vegetarian to Keto Stefania became a vegetarian

Robyn D healed 5 autoimmune diseases and removed 24 medications on a carnivore diet

Robyn was on a ketogenic diet before learning about the carnivore diet and has been a keto diet coach for years. Before keto, she was never very overweight or obese, but always wanted to be “skinny.” She says “I have been on a diet since before 14 years old, standard low-fat high-carb” and that this caused problems: “I developed binging

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