Hi, my name is Travis. I am only like 3 weeks into this WOE, but the difference is pretty incredible. I will get into all the issues that this has helped, but first, some backstory. Injury and PTSD I was Air Force as part of a Combat Communications unit, and deployed (a few times). I will not go into
Randi had always been overweight, and says, “I have struggled with weight loss MY ENTIRE LIFE.” She saw her clothing size increase to as much as 18 and says, “I have always accepted my body and been very confident, but always wanted to lose weight. I also have worked out very frequently my whole life, but it was a challenge
Elliot is a bodybuilder who has been on a long search for the right diet to support his sport. Bodybuilding diets, while they can result in some amazingly muscular physiques, are not known for promoting health. Prepping for events has an even worse reputation, and Elliot’s experiences are a striking example of that. Thankfully, he found a way to heal,
Since I was about 10ish years old, I’ve had issues with food-related illnesses. At first, it was random sickness after eating or little desire to eat. By the time I was 15, I full on could not eat a solid meal. Two bites in, and I was SICK! It was awful because I was hungry and knew I had
After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter. Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I
My story is one of mental health transformation as well as other health challenges. I’m a 50 year old woman from Australia and in the past few months it seems I have resolved my Bipolar Type II using a carnivore diet. During my one year on a ketogenic diet I have lost 17 kilos of fat (37 lbs) which is half
Reasons for Choosing a Carnivorous Diet I am celebrating one year of carnivory, and so I thought it might be helpful to share and document the reasons for choosing this WOE, the symptoms I experienced before this WOE, my background, and the current benefits I’m enjoying thus far. Childhood Eating Habits and Weight Fluctuations First, I was
“My healing with foods quest started in my early 20s. I was in my second year of veterinary medicine studies when I became aware of my chronic constipation. (Knowledge is power!) Struggling with Chronic Constipation I was diagnosed with megacolon and recommended: colon surgery, to reduce the size of my very large, large intestine, so I could have
My story is quite an extreme one. When I was five years old my entire family became vegetarian. This would have been in 1975, when being a vegetarian was still very unusual. I gather it was after a distressing trip to an agricultural show, but of course I don’t really remember the details. Before that, I had eaten a fairly
I’ve been eating this way for 3 weeks (I keep eating to a 6 hour window). Changes are as follows: Life long dandruff gone in a week Sleeping better then ever Cleanest skin I have ever had – not one zit on my body Tinnitus I have had for years is greatly reduced Endless energy Anxiety greatly reduced Overall better
