Mental health - mood Archives

Katherine’s lupus flares have subsided since starting the carnivore diet

Six months ago, Katherine was riddled with debilitating symptoms from lupus, GERD, PCOS, bipolar disorder, asthma, and hypothyroidism. She was taking 15 medications and grew concerned as her weight increased. “I was miserable!” she shares. Relief from Multiple Health Issues on a Carnivore Diet Feeling hopeless and ready to give up, Katherine learned that a close friend eliminated

November 19, 2020 No Comments

Holly healed her Plantar Fasciitis on a carnivore diet

Emotional Attachment to Food and Failed Diets Holly grew up in a loving family of “gourmet chefs”, and from a young age, formed emotional attachments to food. While otherwise a healthy child she developed a dairy intolerance in her teens that led her down a path of different ways of eating, but nothing helped her food addiction and weight

November 5, 2020 No Comments

Erin ditched the plants and eliminated her eczema

Erin’s Health Struggles As a young woman, Erin was diagnosed with endometriosis, which was initially treated with birth control, and she was later diagnosed with celiac disease, hyperglycemia, and severe eczema. Dietary Approaches That Didn’t Work She tried several different dietary approaches (paleo, keto, and AIP), but they did not produce the kind of healing results that a

October 27, 2020 No Comments

Nathan improved severe depression, sleep, acid reflux on a carnivore diet

Anyone who’s suffered from severe depression, or loves someone who does, will be amazed by Nathan’s story of how he healed nearly 20 years of depression with a carnivore diet and experienced several other health benefits as well. Nathan’s Struggle with Depression and Failed Treatments Nathan describes what life was like living under the gray cloud of depression.

June 26, 2020 4 Comments

Krissy eliminated chronic pain on carnivore diet

Hi I’m Krissy. Let me give you a little bit of background first: I always had an interest in health from the time I was young when I worked as a lifeguard, swam, and was very active. I originally wanted to become a doctor to help others with their health so my first degree was in Biology. Starting My Own

March 28, 2020 3 Comments

Dwayne improved asthma, mood and skin a carnivore diet

Dwayne’s Background: From living in Nova Scotia, Canada, growing up, I competed and coached at a national level in snowboarding. After retiring from that started an agency to represent and market brands to retailers and have been doing that ever since. How I came to Carnivore: Jan 2019, I was on a snowmobile trip in the mountains

March 28, 2020 3 Comments

Zak improves energy, sleep, skin, body composition, mood on carnivore diet

Unlimited endurance and insane energy are key benefits Zak received from following a carnivore diet. “I became like a superhero!” he shares with his followers on his YouTube channel. While following a carnivore for one month, his digestion issues cleared up quickly, in spite of what he read to the contrary posted by others on the internet about this way

February 26, 2020 No Comments

Daryl lost weight and improved his sleep and snoring on a carnivore diet

Dear Shawn, I wanted to relay my personal story as I just read your book and there is one disease I think you should add to the list of diseases that could potentially be eliminated on the carnivore diet. This includes snoring and sleep apnea, which do not appear on the list in your book. My story is as follows:

February 15, 2020 1 Comment

Jennifer improved her mood on a carnivore diet

Jennifer’s Struggle with Plant-Based Diets and Exercise Jennifer was on a plant-based rollercoaster and saw her weight go up despite her intense exercise. Through a carnivore diet, she has finally been able to get off that ride and find stability. The Emotional Rollercoaster of a Plant-Based Diet She had been trying diets ranging from vegetarian to vegan,

February 11, 2020 No Comments

Rebekah improved autoimmune issues, sleep, gained muscle on carnivore diet

Hello! I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago. My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine. The Desperate Search for a Cure I was

February 8, 2020 7 Comments

Mental health – mood

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