Mental health – mood

Real People, Real Results.

Lauren manages eating disorders, mood, and skin issues on a low-carb diet

Lauren’s disordered eating and low-carb meat-based journey   Lauren is in her early 30s and has been Carnivore for 8 or 9 months. Her disordered eating began when she was 11 or 12 years old. She struggled with anorexia, bulimia, and what she describes as “very restrictive eating behaviors” up until she began her low-carb meat-based journey.   She always

Jessalyn improved acne, constipation, weight gain, and mood swings on a carnivore diet

Hi, My name is Jessalyn. I have been on Carnivore since January 2020.   Previous Health Issues   Before I found this way of eating, I suffered from chronic constipation (only going poop about once every three to four weeks for almost 19 years of my life). I tried eating more fiber, but that did not help. Eventually, I went

Ron got rid of skin tags, snoring, back pain, diverticulosis, toenail fungus, anxiety

Before After Ron’s Weight Loss Journey: From Construction to Carnivore   Growing up near the Adirondacks in upstate New York, Ron worked in the family construction business and was a lifelong subscriber to the Standard American Diet. In high school, he was 5’6″ and 205lbs, with a 36-inch waist. Since his work kept him active, he was able to stay

Paul Manages Type 1 Diabetes As An “Accidental Carnivore”

The Discovery of the Carnivore Diet   Paul and his wife live in Oklahoma. He is 66 years old, and when he was 62, he was eating a standard American diet with “everything in balance.” He developed a problem with insatiable thirst, urinating very frequently, craving sweets, and losing weight. Paul discovered that he was a type 1 diabetic after

Allie Manages Her Son’s Non-Verbal Autism

Allie’s Carnivore-Based Diet Journey As a young woman, Allie Morgan battled issues that ran the gamut from IBS, seizures, migraines to bipolar disorder. After a series of health setbacks landed her in the hospital, she reached out to an uncle who had been managing his diabetes with a low-carb diet, and after delving into the literature herself, she took the

James gets off all psych meds on a carnivore diet

From a lifetime of mental health issues to a new hope with Carnivore    My name is James. I am 27 years old and have suffered immensely from mental health issues since I was 6 years old. I was diagnosed with ADHD and put on psych medication in kindergarten. I also was depressed as a child, which progressed as I

Amy Came Off Her Meds On A Carnivore Diet

Amy’s Struggle with Depression and Medications   Amy is a mother to nine kids and has quite a carnivore story. She had always been overweight and depressed. When she decided to have children, she gave birth to a son but lost the next baby. Amy got pregnant a month later, and “That one hit me really, really hard. The postpartum

Kevin is fighting off multiple sclerosis on a carnivore diet

The Vegetarian Trash Panda Diet and Its Impact on Kevin’s Health   Kevin was diagnosed with MS in 2011. He also had Lyme disease and was bipolar.   In junior college, Kevin had “a vegetarian trash panda diet.” He ate a lot of Oreos, ramen, and pop tarts. This continued for five years, and he believes it set the stage

Jules improved mental health and got off meds on a carnivore diet

Jules came to carnivore because of his struggles with mental illness. He found people in the community who had recovered from depression, anxiety, and eating disorders eating meat.   Jules is now a Carnivore.Diet coach. He feels his experiences can give people hope for healthy and happy lives.   At age 7, his family moved away from his grandparents, who

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