Mental health – mood

Real People, Real Results.

Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

Chris improves digestion, fitness, mood, mental health on carnivore diet

Chris works as a butcher I’m healthy, happy, lean, and strong, but that wasn’t always the case! This is my story on why I’m a carnivore, and the amazing benefits this way of life has given me and could give you, too.   Sickly Childhood I was a C-section baby to very young parents. Mom was 21, and my dad

Charlene improves sleep, cardiovascular health, digestion on carnivore diet

My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,

Ramiro improves weight loss, mood, focus, and energy on a carnivore diet

Ramiro’s Carnivore Story: Healing from Erectile Dysfunction and More   Ramiro’s carnivore story is a must-watch for men who have struggled with their sexual function. Over the last eight months following a meat-only diet, Ramiro has healed from erectile dysfunction, low energy, depression, and obesity.   The Benefits of a Meat-Only Diet for Men’s Health   Initially following a ketogenic

Jon treats acne, alcoholism, hypertension, anger, edema on carnivore diet

From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring!   The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and

Barbara improved rheumatism, mental, emotional health on carnivore diet

Barbara is 74 years old and has been living alone since her husband died in 2011. She had some typical issues for a woman her age and felt that she needed to lose weight. She had some chronic physical pain, too. Her hip and knee hurt from injuries sustained in an accident many years earlier, and she had “rheumatism pain

Cory improved his chronic joint pain and mood on a carnivore diet

I’m Cory, I was a chubby kid and by 26 I was fat and very unhappy with myself. I started going to the gym in hopes to “lose weight”. After lifting for awhile I got addicted to the iron and lost touch with how fat I was, because I was getting strong. At 30 years old, I juiced (vegetables) all

Carly got scurvy from eating fruit and healed it on a carnivore diet

Hello, I have a younger point of view than most I know, and I hope it is useful. My name is Carly, and I am a tenth-grader in America.   I Almost Died   Let’s start with my early life. I was born to a long line of diabetics, those with chronic diseases and obesity. My mother was a diabetic

Sarah improved her depression and energy on a carnivore diet

Signs Of Depression At A Young Age I remember thinking that the trees looked less colorful than a time before, and I think that’s when the depression started. I must have been six or seven.   Struggles With Career And Mental Health Smart enough, the school wasn’t that much of a challenge, and I made it to the age of

Jodey improved body composition on a carnivore diet

Hi Shawn, I want to tell you about my experience with the carnivore diet. From keto to carnivore I’ve been eating a highly meat based ketogenic diet for a year now, basically meat and kale and broccoli with lots of butter.  Then 4 months ago I decided after a lot of research and thought (and getting my head around the

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