Barbara improved rheumatism, mental, emotional health on carnivore diet

Share This Post

Dear Dr Baker,

I am 74yr. old woman living alone after my husband died (2011).
I lost motivation to prepare meals and gradually came down to
just snacks, with some vegetables. My health deteriorated as my weight
increased. I was forced to face the truth, but I didn’t know what to do.

Then I learned about the carnivore diet. This was so simple! I went
shopping and began immediately. That was eight months ago . The
weight loss has been slow but fairly steady (9kgs), the rheumatism
pain I have lived with all my life is less, my hip and knee (injured
in an accident years ago) are getting stronger and more supportive.
Mentally and emotionally I am more alert and relaxed – I like myself!

Some things have been hard, giving up bread was the hardest so
obviously an addiction, but now I’m addicted to feeling  better,
moving more easily, and taking up interests and hobbies again.
Life is good.

Thank you to all you men and women who have taught me so much,
supported me when I was “down”, and encouraged me with your


Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

1 thought on “Barbara improved rheumatism, mental, emotional health on carnivore diet”

  1. Hi Barbara,

    Thanks for sharing your story. I’m a 61-year old woman and my husband passed a few months ago. I’ve been looking into the keto and carnivore diets/lifestyle for a few months now. I’ve decided to take the plunge and although I’m only a few days into my quest for better health, I find that reading the experiences of others really helps me.

Leave a Comment

Your email address will not be published.

More To Explore

Jon heals from gut issues, fatigue, and arthritis

I was a raw vegan/fruitarian for 7 years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommending an animal-based diet/carnivore. I’ve actually helped many in the short term heal cancer, arthritis, skin conditions,

Kassandra reverses a lifetime of obesity

My name is Kassandra and I’m 35 years old. My mother and I nearly died during my birth because she had untreated gestational diabetes. She passed out and I was pulled out with forceps unresponsive. I survived in nicu because the nurses taped together two incubators since I was a very large baby.  I stayed large through

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.