Mental health – anxiety

Real People, Real Results.

Kandy Healing Journey With A Carnivore Lifestyle

Thank you Dr. Baker and Masha for taking time to read this email. The help I have received thru the community in my 3 months with you is more powerful than I can put into words. I have been so chronically sick for so many yrs, with nothing but prescriptions from Dr’s as “answers”. Thankyou for the work you do,

Stephen improved blood sugar, dental health, digestion on carnivore diet

The Problematic Nickname   I am 25, 175lbs, stronger, happier, with better skin and digestion, than I’ve had since I was 17. Growing up, my family, in an attempt to chastise me or tease me, gave me a sort of nickname regarding food: “cookies, cakes and candies.”   I loved sweets, and was known to eat all my brothers’ winter

Phillip improved digestion, mood, mental health, and skin on carnivore diet

My name is Phillip,  I’m a 32 year old former combat medic. I started as a sick kid. Hospitalized a couple of times for asthma, and I was on constant medication starting at 4 years old. I had severe allergies, severe acne, orthodontics for palate expansion, headgear to correct an underbite, cavities; I was pudgy and had glasses. I was a

Morwenna improved fitness, sleep, and treated fatigue on carnivore diet

Plant Toxins And Food Intolerances   ‘Before’ was right around the time I was getting really sick in July 2016. I thought I was healthy. I ate mostly whole foods, no grains or beans or nightshades, and very little sugar.    I was really trying to push the vegetables, thinking that I would soon feel great. Instead, I descended a

Doug improved adrenal health, psoriasis, sciatica on carnivore diet

Greetings, my name is Doug. I’m 28 years young, 6’5, 192 lbs, and have been practicing a mostly carnivore diet with the exception of social situations for eight months now. Prior to practicing a carnivorous diet, I was plant-based, with a focus on detoxification, fasting, raw foods, and lots of fruit to reverse chronic issues.   Background And Health Issues

Thomas heals from arthritis, autism, and skin psoriasis on a carnivore diet

Thomas’ Early Struggles with Autism, Dyslexia, Arthritis, and Psoriasis   Thomas’ problems began at an early age: “I have been autistic and dyslexic my whole life, but I was not diagnosed as being autistic until I was an adult.   By the time I was about 44-45, I had arthritis in my neck, hands, lower back, and feet. I also

Mitch improves digestion, mood, skin, and weight loss on a carnivore diet

https://www.youtube.com/watch?v=835df5SPON8 I tried it for 90 days, and based on the positive results, I’ve decided to keep going. I ate 99% beef for the majority of this time, a little chicken, lamb, pork, and fish. I failed a few times before getting the hang of it and have been strict for 90 days. List of health issues: IBS (Mostly fixed)

Pamela improved her digestion, mood, reproductive health on carnivore diet

Pamela lost over 50 pounds eating a keto diet. August 1, 2018   Today, as I celebrate 18 months as a Carnivore, I think it is time for a #meatheals essay. After 18 months of healing and learning, I would like to share my story. Over this last year and a half, I have really learned to never say never.

Ethan gained strength fast on a carnivore diet

My name is Ethan and my story is quite the roller coaster.    Losing weight but still sick Most of my life I have been obese. That all changed when I moved to Mexico. I ended up losing 65 lbs. I was very happy with the amount of weight that I was able to lose even though I was sick.

Rachel treats digestive issues, anxiety, hair loss on carnivore diet

Meet Rachel, a 43-year-old mom from Sydney, Australia. After decades of yo-yo dieting, severe calorie restriction, weight loss surgery, and frustration from doing everything “right” but not seeing results, she finally found success on the carnivore diet and has experienced tremendous healing in just three months.   Decades of Yo-Yo Dieting and Frustration “People were always telling me I was

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