Keto success

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Martin heartburn and sleep on a carnivore diet

Martin’s Health Issues and Frustrations with Healthcare Advice Martin had heartburn “every single day.” Looking back, he is a little frustrated with the healthcare advice that he was receiving at the time, noting that “My doctor prescribed me Prilosec and never asked me what I ate!? Prilosec didn’t do anything.”   Importance of Diet and Lifestyle in Healthcare When he

Odaine improved mood, back pain and inflammation on carnivore diet

Carnivore Diet Journal I am Odaine, currently 29 years old, and I started the carnivore diet on November 2, 2019. Prior to embarking on the carnivore diet, I served in the military, and once I got out of the Navy in 2012, I was doing long-distance running and bodybuilding eating a standard American diet.   At that time, I had

Larry reversed diabetes on carnivore diet

Hello, my name is Larry. I am a U. S. Army Veteran, Sgt., GI Bill College graduate, and a retired aerospace engineer. I Died, For Real   I had a heart attack and died while riding my bicycle 10 miles from my home. A truck driver broke several of my ribs, reviving me.   Two weeks later, I woke up

Nathan improved diabetes and body composition on a carnivore diet

I was a semi-active individual in the 190 lbs to 210 lbs range for thirty-five years. I sporadically went to the gym, played basketball, and did weekend backpacking trips. Nothing spectacular.   Ballooning Up To 232lb: The Wake-Up Call   I ate pretty “healthy” about 70% of the time. I worked in kitchens for the first 15 years; most of

Jaeton improved his sleep apnea with a carnivore diet

Hi, my name is Jaeton. I was diagnosed with sleep apnea 16 years ago and im sure I was prediabetic due to my addiction to sweets and that diabetes runs in my family. Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle

Laney lost weight, improved anemia and fatigue on a carnivore diet

The Frustrating Search for Digestive Solutions   It’s New Year’s Eve 2018, and this time last year, I was making lists and action plans for how I might once-and-for-all get to the bottom of my digestion problems. “This will be the year,” I would think as I would set out at the top of that willpower mountain, only to make

Tom lost weight and improved his anxiety on a carnivore diet

From Chronic Illness To Experimentation With Diets   Thank you so much for the opportunity to be a part of something so great it WILL change the world!   I’m a rambler, but I’ll try to keep this brief. Sorry, I failed…haha.   My success story started when I was 16 or 17. As a kid, I had chronic bronchitis,

April improved her eating disorder on a carnivore diet

For years I struggled with binge eating after a bikini comp. Looking back, I realized I entered the bikini comp during an intense manic phase due to my bipolar disorder. Before the bikini comp, I had no issues with binging, even when I was undiagnosed with bipolar disorder. The competition served as a trigger, and from that point on (almost

Lisa stopped her bulimia on carnivore diet

Hi there, my name is Lisa. I’ve been aware of/interested in the carnivore diet for a couple of years now, but for some reason, I have only committed to following this diet’s principles for just under two months so far (commenced June 18, 2018).   I can’t say why it took me this long to jump on board. Maybe I

Taylor improved his tourettes, weight and digestion on a carnivore diet

Taylor shares his amazing story about how he has improved symptoms of Tourrette’s, autism spectrum disorder, and his weight on a carnivore diet.  Before switching to the carnivore diet, Taylor indulged in foods like chips, soda, ice cream, and pizza, and says he would get bored and just eat whatever he felt like. This eventually led him to weigh 264

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