Sarah lives in Australia and has been following the carnivore diet for 2 months. She has experienced incredible health improvements, including weight loss, relief from autoimmune disorders, better mental health, and less joint pain. Just nine months ago, Sarah began her journey to lose weight and find relief from pustular plaque psoriasis on a ketogenic diet. She has gone
From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring! The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and
Hi, Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was
Shelly is a “41-year-old mother of 6 and grandma of 1!” She works with food also, but finds that it conflicts with her current beliefs about nutrition: “I’m a part-time cafe cook (which is actually very frustrating for me because it’s hard serving crap food).” She is also a “trucker/ farm wife.” Shelly wasn’t the kind of person to just
My story is about prevention rather than cure. At 72, Dad showed signs of Alzheimer’s and died a few years later. I’m 72 and ApoE3/4, having inherited a copy of the “4” allele which raises my risk of Alzheimer’s. I’m trying to do all I can to avoid Dad’s fate. I believe my best chance is
My name is Daniel and I am forty years old from Australia, 183cm (6ft) and 75kg (165 pounds). I have held off writing this story, despite following the carnivore community for some time, as it has taken this long to heal from quite a few ailments, most notably my joint pain and depression. (No photos as most of my issues
First of all, thank you Shawn for spreading a clear and concise message on healthy eating, carnivore facts, etc. I definitely appreciate how you keep it direct and simple to follow! It’s been great learning about this lifestyle from you, whether it’s on your channel, Joe Rogan’s, or the HPO channel. My results I’m 42 years old and have been
From SAD To Carnivore: My Journey To Health And Fitness I am a 25-year-old man who has seen incredible changes since going carnivore. I tried many different diets, and a majority of them were not as effective. As of this writing, my weight has dropped to 179 lbs, a level not seen for at least seven years. The last
Gretchen’s Health Struggle Gretchen sustained a fall earlier in her life, resulting in a broken rib and a lot of stress. Combined with the fact that she says, “I work with heavy metals and chemicals,” this resulted in her developing a hyperthyroid condition. That problem spiraled further until she became a type 2 diabetic. The Vegan Diet Disaster
I have been Keto since Feb 2018 and I started Carnivore October 2019. I lost 30lbs on Keto (160lbs-130lbs), then gained 10lbs back when I went to a more Keto/Paleo diet to maintain. Since October I have lost the 10lbs I gained back (I can’t seem to drop below 130lbs, but I suspect cutting out alcohol and actually exercising would help). Digestive
