From Paleo to Vegan and Back: Ned’s Diet Experiments Ned and his wife have “been on a journey for several years,” and they have explored many different ways of eating along the way. Since starting a carnivore diet earlier this year, Ned has had the best results and has healed from diabetes and skin issues. Ned’s Journey to
I was asked by the man that really started the carnivore movement in Iceland to share my story. My Younger Years Being Big Then, let’s begin at the beginning. My name is Jón Jakobsson. I am 48 years old and from Iceland. I have always been fat. When I was a kid, I was fat until I discovered
My History with Food and Diets I have quite a history with food and diets. Since Junior High, I have maintained a 30 lb weight range (118-148 lbs) which fell into the “normal” range for my 5’5″ height. I struggled with anorexia in my early teens, and then in the 80-90’s, I ate low-fat/low-calorie, exercised, and was bulimic.
From High Protein to Carnivore: My Journey Hi Doctor Shawn, and to everyone out there, I have been somewhat of a diet elitist and have been lifting weights for 15 years. As science would tell you, my diet began with a high-protein, high-carb, low-fat diet. While being at that time in my 20s, it worked, but calories-wise,
Kari’s Introduction to the Carnivore Diet Kari, 48, has lost weight and healed from a painful shoulder injury since she began a carnivore diet. “I first heard about the carnivore way of eating from my son.” Kari’s son watched Dr. Shawn Baker’s 2017 interview on the Joe Rogan Experience podcast and shared the details with his mom. At
Hi, my name is Mary. I am a 59-year-old female. Mary’s Stats Diet: Standard American Diet Weight: 230 lbs Health issues: Dyslipidemia Atherosclerotic coronary disease (CAC score: 99) Hypertension Obesity Pre-diabetes Arthritis Gout: right great toe Autoimmune Inflammatory conditions Anxiety Hypothyroidism Neuropathy due to peroneal nerve entrapment after left knee replacement 3 Anti-hypertension medications One thyroid
Patricia’s Experience with the Carnivore Diet I grew up in a family where the dad ate protein, and the family ate potatoes, vegetables, and bread and drank dehydrated nonfat milk. As a child, I was chubby, had digestion and elimination problems, and was always taking medication for ear infections, sore throat, or hay fever. In 1992, I was
A Long List Of Improvements These are my health improvements after one year of cutting out all plants and dairy from my diet. Healed knee: I had a bike accident as a kid and have always felt a slight pain in my knee since then. My knee is now completely healed. The healing process took six months, and my
12 Months A Carnivore If you are like most people out there, you may clutch your pearls at the thought of somebody eating nothing but or mostly meat. And when it’s not meat it is exclusively from the animal kingdom. And NO fruits and vegetables! Turns out there are lots of people like this. Not only are they
I, like so many, was taught eat your fruits and vegetables as well as drink your milk and eat multigrain breads and cereals – it’s GOOD for you! Well my whole life I’ve always had one stomach or digestive problem after another. In 1980, I was put on Tagamet/Cimetidine at 14 years old the doctor said you have ulcers take
