My Four Month N=1 (Self-)Experiment ongoing Zero Carb 100% Carnivore. Mark’s Carnivore Health Highlights This is a lengthy article. So for just the Highlights: No more outbreaks of kidney stones. Yes, I am sticking with it!!!! Not because I need to but because I love this way of eating. Meat-only way of eating healed my Rheumatoid Arthritis
Jim’s Fitness Journey Jim has always been into fitness and works out regularly. He describes himself as “a big guy” at 6’7”. “Even though I was in good shape, I still weighed 270 pounds.” After some initial success on a ketogenic diet, Jim alleviated his joint pain and shed extra pounds on a carnivore diet. Struggling with Joint
Mim’s Journey to Health with a Carnivore Diet Mim has healed from numerous health conditions since implementing a carnivore diet. “Since I was a child, I have suffered from so many autoimmune disorders.” At 27 years old, she feels she has gotten her life back and has learned so much about how her body reacts to various foods.
Hi, my name is Mary. I am a 59-year-old female. Mary’s Stats Diet: Standard American Diet Weight: 230 lbs Health issues: Dyslipidemia Atherosclerotic coronary disease (CAC score: 99) Hypertension Obesity Pre-diabetes Arthritis Gout: right great toe Autoimmune Inflammatory conditions Anxiety Hypothyroidism Neuropathy due to peroneal nerve entrapment after left knee replacement 3 Anti-hypertension medications One thyroid
Patricia’s Experience with the Carnivore Diet I grew up in a family where the dad ate protein, and the family ate potatoes, vegetables, and bread and drank dehydrated nonfat milk. As a child, I was chubby, had digestion and elimination problems, and was always taking medication for ear infections, sore throat, or hay fever. In 1992, I was
A Life Before The Diet My name is Rob. I am a 35-year-old Paramedic in upstate New York. I am a father to an amazing 8-year-old son. I also suffer from Lupus, Ankylosing Spondylitis, and Rheumatoid arthritis. Up until January, I was a mess. I could barely move. I was depressed. I was medicated for my disease. The
A Typical Day On The Carnivore Diet I am 57 years old. On July 17, 2017, I weighed 270 lbs. I am 5’10”. I started on a ketogenic diet on that day. I started on my carnivore diet on January 1, 2018. At that time, I was 223 lbs. During the six weeks I have been eating Carnivore, I
Jacob has experienced so many benefits since switching to a carnivore diet 18 months ago. He has improved his cardiovascular health, arthritis, digestive issues, and blood pressure by eliminating grains and vegetables. At 28 years old, Jacob was diagnosed with arthritis in his hands. Affecting the joints and other connective tissues, arthritis is characterized by inflammation that causes joint pain
Mark’s Journey With The Carnivore Diet Mark turned to the Carnivore Diet after finding out he would need a hip replacement. This was a surprise to him, as the 54-year-old had been eating a whole foods diet with plenty of fresh vegetables and who had been active his whole life. In an effort to treat his arthritis and
Introduction to the Ketogenic Diet Debbie, 68, was introduced to the ketogenic diet two years ago when her sister asked her for help finding low-carb recipes. “As I began collecting keto recipes, my interest in the low-carb approach caught my interest, and I decided to give it a try.” Her husband of 31 years was more reluctant, however.
