Fitness & exercise

Real People, Real Results.

Brett improved auditory system, fitness, treated headaches on carnivore diet

Brett has enjoyed some incredible improvements to his health since he started a carnivore diet three weeks ago. Though he is still early on in his journey, he’s encouraged by his initial results and plans to stick with it longer and see how his body will continue to heal.   Joint Pain and Stiffness “I’m 52 years old, and until

Al improved dental health, digestion, fitness on carnivore diet

I was doing some research on veganism a few months ago, and I came across people who were using the meat-only diet or the carnivore diet. After seeing the damage done to eating only vegetables, I saw that many people were eating a meat-only or zero-carb diet. The most notable YouTube videos that were the most compelling were from Jordan

Ken improved joint pain on carnivore diet

I had started the diet around July 17th 2018, which marks 3 months of being on this diet, and I can only say great things have happened. First allow me to preface with the issues I was currently suffering with. A list of issues Chronic wrist pains ( tore the cartilage in both wrists) Shoulder pains not too sure what

Isabel cured her IBS on a carnivore diet

Hi, my name is Isabel.   When I was little I used to constantly get sick and suffered from hay fever and allergies quite often, not only that but I was a rowdy kid who lived off of whatever my parents made and junk food.   Curing Acne With Paleo   A few years back I became self-conscious about my

Elisabeth improved dental health, digestion, fitness, mood on carnivore diet

Elisabeth is from Denmark. Prior to adopting a carnivore diet, she had struggled with depression since she was a young child and had survived several suicide attempts.   A Life of Inflammation   Elisabeth’s entire life was spent in a constant state of inflammation, which also caused her to have stomach and asthma problems. She had very challenging issues with

Michael improved respiratory system, apnea, fatigue on carnivore diet

Michael’s Carnivore Healing Journey   Michael is 44 years old and now weighs 198 pounds. His carnivore healing journey has helped him improve his physical and mental health, and he shared that progress with us.   Before The Carnivore Diet   At the end of 2018, Michael found himself overweight, saying, “On 12/31/2018, I weighed 233.8 lbs.” He had been

Anthony improved his fitness and energy on a carnivore diet

Anthony’s Introduction To The Carnivore Diet   “I’m Anthony. I’m a 31-year-old personal trainer from Boston who came across the Carnivore diet after listening to the Bell brothers on the Joe Rogan podcast. I followed up by researching Dr. Baker and decided I needed something to break through and change.   I had been doing the same meal prep and

Adam overcomes plant-based diet, has improvements on carnivore diet

Discover how Adam (and his dog!) both overcame the negative effects of a plant-based diet and the many benefits that have come along with the Carnivore Diet, including better athletic performance and recovery, better digestion, mental clarity, and clearer skin.   Meet Adam, the Carnivore Diet Advocate, and His Dog’s Incredible Transformation   Adam is 42 years old and has

Marin improves fitness on a carnivore diet

Marin, 33, came to the carnivore diet in overall good health. “This is not a special story or a special case. I am not sick, and I don’t have any medical conditions. I’m just a guy who likes to experiment on his own body.” He weighs 155 pounds, is 5’7”, and leads an active lifestyle. Marin is no stranger to

J. Bell heals joint issues on carnivore diet

How Carnivore Helped J. Bell   After hearing the podcasts with Steve Austin and Rogan, then tons of research, I decided to try this!   I’m 45 years old, 5-8”. Travel for work and moderate gym exercise 3 days a week. Twenty-three screws and three plates in my right ankle since 2000. C 3-4 fusion in ‘05, 5-6 fusion recommend

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