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Real People, Real Results.

Dominic improved fitness, immune system, mood, skin on carnivore diet

I have been working with ketosis for 4 years. Carnivore since middle of December, not looking back now. Growing muscle mass, while staying incredibly shredded at 82kg at the moment. Deadlifting over triple my bodyweight and going for the 80kg-85kg British deadlift record. Prior to carnivore, my lifts were not going up and only slowly when improving. Mental energy and

Filip improved his knee pain and 29 more health issues on a carnivore diet

A Long List Of Improvements   These are my health improvements after one year of cutting out all plants and dairy from my diet. Healed knee: I had a bike accident as a kid and have always felt a slight pain in my knee since then. My knee is now completely healed. The healing process took six months, and my

Wade improved mood, mental health, skin, sleep on carnivore diet

Wade began a carnivore diet shortly after learning about it on the Joe Rogan Experience podcast. In addition to hosting well-known carnivore community advocates such as Dr. Shawn Baker, Joe Rogan shared his own 30-day carnivore experience and results with his millions of listeners worldwide. Wade was “intrigued about trying the carnivore way of eating,” so he joined Dr. Baker

Paola improves joint pain, connective tissue disorder on carnivore diet

Paola is in her forties and has been following the Carnivore Diet for a year and a half. She has noticed a dramatic improvement in a short amount of time. Three days after going “full carnivore,” her chronic joint pain completely disappeared. A few weeks later, her previously injured wrist and ankle finally healed after a year of no improvement.

Scott treats his son’s type I diabetes and hyperglycemia on a carnivore diet

Scott and his wife turned to the Carnivore Diet to help control their son’s Type 1 diabetes. After his blood sugar level was measured in the 300s and 400s, they decided the medical team’s advice to simply “count carbs and cover it with rapid-acting insulin” wasn’t a good solution.   A High Protein Diet for Controlling Blood Sugar “You never

Mark treats congestion, digestion, skin issues, arthritis on a carnivore diet

Mark’s Journey With The Carnivore Diet   Mark turned to the Carnivore Diet after finding out he would need a hip replacement. This was a surprise to him, as the 54-year-old had been eating a whole foods diet with plenty of fresh vegetables and who had been active his whole life.   In an effort to treat his arthritis and

Shaun improves weight loss, digestion, and energy levels on a carnivore diet

Shaun has been following a 90% Carnivore Diet for four months. Aside from an occasional non-carnivore snack, his diet mainly consists of ruminant meats (beef and lamb), some chicken, tuna, and canned fish. He also consumes a half dozen eggs per day.   Shaun’s 90% Carnivore Diet Experience   Shaun notes, “I’m not religious about my diet, but I try

Thom improves joint pain, mood, sleep, and weight loss on a carnivore diet

Shawn,   I found you on Twitter because Amy Berger mentioned you. I had just been insulted by two friends within 24 hours, both of whom said I was fat.   In addition, I had been told by basketball officiating observers that if I wanted big games and tournament assignments, I needed to lose weight.   One of the big

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