Aaron is relatively new to the carnivore diet but certainly not new to being fat-adapted. He found some success through the ketogenic diet, saying, “I have been mostly ketogenic for about 1.5 years, losing nearly 60 lbs of fat and getting pretty ripped. I heard of carnivore dieters but thought it might be a little bit fringe. I also may
No more struggling Hello, I’m Kim. I’m 46 years old.Started carnivore January 2019. Prior to that I was Keto November/December 2018. I’ve gone from a size 20 to a size 12. Feel absolutely amazing! Loads of energy. Struggled my whole life with my weight. Not anymore! Results are not typical. All viewers of this content, especially those taking prescription or
After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter. Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I
Up until going carnivore, I had IBS for as long as I can remember. It seemed like literally everything I ate made me feel bloated. I have sometimes prevented myself from going to social functions or dating because of the amount of gas my body would generate, especially if I ate foods that were particularly carby. Whenever I felt that
Reasons for Choosing a Carnivorous Diet I am celebrating one year of carnivory, and so I thought it might be helpful to share and document the reasons for choosing this WOE, the symptoms I experienced before this WOE, my background, and the current benefits I’m enjoying thus far. Childhood Eating Habits and Weight Fluctuations First, I was
Hi, my name is Galen. Here is my story: Although I specifically asked the gastroenterologist for dietary advice at the time, he had no recommendations to offer, but prescribed me several anti-inflammatory and antibiotic drugs. Abdominal Pain And Crohn’s Disease In the Summer and Fall of 1995, I started intermittently experiencing extremely sharp abdominal pain. Over the course of
The Healing Power of the Carnivore Diet We hear from a busy 34-year-old paramedic who was able to avoid back surgery and heal faster from the Carnivore Diet. [h2] Avoiding Back Surgery Through a High-Fat Animal-Based Diet “I am a firm believer that eating animal-based foods high in animal fats has kept me away for surgery despite
Elite Athlete Sidelined by Mental Health Issues Sandro, 29, has noticed a huge improvement in mental health and clarity, faster recovery time from exercise, and clearer skin since starting the Carnivore Diet. Carnivore Diet Improves Mental Health, Skin, and Recovery Time Once an elite athlete who was close to going pro, Sandro was sidelined by symptoms of depression and
Ed began a carnivore diet just over a year ago, in July 2018. He’s enjoyed numerous health benefits since making the switch to a meat-based diet. Over the last year, Ed has lost 40 pounds. “My weight and BMI are now within the healthy range.” This is the first time in decades that Ed has fallen within that category. “I
Scott was raised on a standard American diet filled with sugary and carb-laden foods. He jokes that his parents kept him “complicit and compliant” by offering him snacks. Until the eighth grade, Scott says he was on the “pudgy” side, but once he took up the sport of rowing, that began to change. From Pudgy to Competitive Rower Throughout
