Eating disorder & dieting

Real People, Real Results.

Tom improved cardiovascular health, digestion, fitness on carnivore diet

Tom’s Dietary History And Experimentation   I have six children – 6 thru 42 – and the one joke I hear all the time is about my ‘diet’: ‘So what are you eating now, dad??’ All my life, I’ve been curious to try different foods and regimens, to see what works for me and what doesn’t.   I’d be embarrassed

Charlene improves sleep, cardiovascular health, digestion on carnivore diet

My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,

Carly got scurvy from eating fruit and healed it on a carnivore diet

Hello, I have a younger point of view than most I know, and I hope it is useful. My name is Carly, and I am a tenth-grader in America.   I Almost Died   Let’s start with my early life. I was born to a long line of diabetics, those with chronic diseases and obesity. My mother was a diabetic

M. G. treated celiac, Crohn’s disease, carpal tunnel, TMJ on carnivore diet

Childhood Challenges and Sensitivities   As a kid, I had a sensitive digestive tract. I carry a lot of stress gastrointestinally, and my childhood was characterized by physical, emotional, and sexual abuse; I carried that inside in so many ways. I dealt with excruciating gas cramps, constipation that made appendicitis seem like a dream, etc. I was suicidal throughout my

Ken improved sleep, treated addiction, anorexia, fatigue on carnivore diet

My experience with Carnivore has been such a surprise to my mental health. I did not expect that. I hoped it would help with my physical appearance.   Struggling With Depression And Anorexia   I am 44 years old. Last summer, I went on a summer camping trip. I looked at the pictures after the trip and felt sad and

Elliott heals eating disorder, improves mental health on carnivore diet

Elliot is a bodybuilder who has been on a long search for the right diet to support his sport. Bodybuilding diets, while they can result in some amazingly muscular physiques, are not known for promoting health. Prepping for events has an even worse reputation, and Elliot’s experiences are a striking example of that. Thankfully, he found a way to heal,

Virgilia improves digestion, joint pain, migraines, skin on carnivore diet

Since I was about 10ish years old, I’ve had issues with food-related illnesses. At first, it was random sickness after eating or little desire to eat. By the time I was 15, I full on could not eat a solid meal.   Two bites in, and I was SICK! It was awful because I was hungry and knew I had

Sly improved her anorexia and bulimia on a carnivore diet

My Journey With Veganism And Bulimia   During my early college years, I decided to go vegan (thanks to some very persuasive vegan documentaries), and from there, I wanted to “step up my game,” so I went raw vegan. My diet before that wasn’t the standard American diet.    It was very clean paleo – whole fruits, vegetables, fish, chicken,

Michelle improved her autoimmune issue and joint pain on a carnivore diet

My History with Food and Diets    I have quite a history with food and diets. Since Junior High, I have maintained a 30 lb weight range (118-148 lbs) which fell into the “normal” range for my 5’5″ height. I struggled with anorexia in my early teens, and then in the 80-90’s, I ate low-fat/low-calorie, exercised, and was bulimic.  

Steph improves mood, mental health, weight loss on carnivore diet

Steph switched to a carnivore diet six months ago and has noticed remarkable improvements in both her mental and physical health. “An all-meat diet has changed me as a person drastically!” Steph transitioned to a carnivore diet after following a ketogenic diet. A standard “keto” diet focuses on macronutrient ratios, typically allowing for no more than 10 percent of the

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