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Alfredo Sauce

Using Jessica Haggard’s recipe from “The Carnivore Cookbook” Andy, one of our coaches,  will show you how to make a quick and easy carnivore diet-style Alfredo sauce.  You can use this Alfredo sauce as a dip for steaks, chicken, or any other meat.  However, this recipe is 99% dairy. https://www.youtube.com/watch?v=eDGy2XLCFY4&feature=youtu.beIngredients   1/2 cup of grated Parmesan cheese  1 tablespoon grass-fed

Dairy Free Liver Pate with Ox Liver

This dairy free liver pate with ox live recipe is an amazing side dish sure to wow dinner guests as well as your own taste buds! Make it in 15 minutes, then chill until you’re ready to serve. Liver pate is an elegant way to boost your nutrition without dairy on a keto, carnivore, paleo, or any healthy diet.  Prep Time: 5

Buffalo wings

If you are like me, you have probably wondered why buffalo wings are so named. (When I first heard of them, I pictured a buffalo with wings!) Well, I went digging to find out more about these delicious spicy chicken morsels and, apparently, the name comes from the town of Buffalo in New York, where they were first created. So,

Homemade Raw Milk Yogurt Recipe

This Homemade Raw Milk Yogurt recipe is a probiotic-rich food you can easily make. No yogurt maker or machine is needed for this budget and family-friendly recipe. All the benefits of raw milk are preserved in a delicious yogurt, cultured on your very own countertop. Follow along in the simple step by step directions or watch the video. Prep Time: 10 minutes Culture

Simple Carnivore Pâté

Ingredients 12-16 ounces liver (chicken is more mild) 8 ounces bacon (beef or pork) 1/2 cup tallow, plus more if using fat to seal  1 1/2 tsp salt 1 tsp thyme 1 tsp garlic 2 whole eggs, whisked Serves: 4-8   Instructions Saute bacon on medium heat in a cast iron pan, a regular pan works, too. After a few

“Pimento” Cheese

Ingredients 6 ounces shredded Pepperjack cheese 6 ounces softened cream cheese 2 ounces mayo or sour cream 1 tsp hot sauce (optional) 1 tsp coconut aminos (optional) Directions No need to add pimentos when you can just use pepperjack cheese! Thoroughly combine all ingredients. Let chill for at least 1 hour. Enjoy as you would with regular pimento! Great on

Eggs Benedict

Ingredients 4 pieces of your favorite carnivore bread (this dish goes best with chicken buns) 4 thick slices of sugar free ham 4 slices of cooked bacon (optional) 4 eggs, fried or poached 1 batch homemade hollandaise sauce Paprika or hot sauce Instructions The best way to poach eggs is by ensuring the water is simmering hot and add a


Ingredients 1 whole egg (1 egg yolk works if you are sensitive to whites) 6-8 ounces butter or ghee, melted 1 Tbs vinegar (white wine vinegar, white vinegar, apple cider vinegar) ¼ tsp paprika (optional) Pinch of cayenne or dash of hot sauce (optional) ¼ tsp salt Instructions Blend the egg, vinegar and salt in a blender. While the blender

Dairy Free Gravy

Ingredients ¼ cup drippings from a pan after cooking roast, turkey, chicken, etc 1 cup broth liquid 1 whole egg 1 egg yolk 2 Tbs gelatin 1 Tbs cool water 1/2 tsp garlic 1/2 tsp onion powder Salt to taste Instructions Let broth and drippings mixture simmer and reduce for about 10 minutes. Sprinkle the gelatin over the 2 Tbs

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