Discovering the Carnivore Diet In sunny Arizona, Jake, a dedicated physician, embarks on a transformative journey towards optimal health. For years, he’s held a keen interest in nutrition, making small adjustments to his family’s diet, aiming for what he believed was a healthier path. This curiosity eventually leads him to the ketogenic diet, a regimen focused on high fats and
A Plant-Based Past: The Struggle with Health Sara, a health and wellness coach, is no stranger to the pursuit of a healthy lifestyle. Before discovering the carnivore diet, she follows a plant-based regimen, eating mostly chicken, vegetables, and fruits. Despite her best efforts, she feels fatigued, weak, anxious, and struggles with emotional eating and abnormal sugar cravings. Her daily routine
Embracing the Carnivore Lifestyle Tristan and Jessica are passionate advocates for a healthy and sustainable lifestyle. They have embraced the carnivore diet, focusing on animal-based nutrition and natural remedies. Their journey is not just about personal health; it’s about understanding the broader implications of food choices and supporting ethical practices. The Healing Power of Supplements Tristan and Jessica believe in
Health Struggle Before Carnivore Diet Ashley and Sarah are two sisters who once followed a high-carb, low-fat diet that was predominantly plant-based. They believed they were eating a nutrient-dense diet, but over time, they began to experience various health issues. Ashley suffered from chronic constipation, fatigue, brain fog, and anxiety, including panic attacks. Sarah’s symptoms were more surface-level, including rashes
A Life Struggling with Weight Sarah’s life has been a constant battle with weight and eating disorders. She’s lost 100 pounds three separate times in her life, and food addiction has been a significant challenge. Her health problems extend to ovarian cysts, painful menstrual cycles, insulin resistance, and severe joint pain. Her daughter, who has severe autism, adds to her
Helen battled a constellation of severe health challenges. With her life hanging in the balance, she turns to an unlikely ally for aid – the carnivore diet. This is a story of persistence, change, and a unique dietary approach. A Struggle with Chronic Illnesses Helen endures a complex combination of health problems. Anemia, a blood disorder called hereditary spherocytosis, and
Jim is a man on a mission, a mission to regain his health after a significant wake-up call. In the past, he followed a standard American diet. This dietary approach typically includes a heavy focus on processed foods, refined sugars, and high levels of carbohydrates. However, Jim’s health crisis, a stroke, compelled him to reevaluate his lifestyle and nutrition. Shifting
Rick, a lifelong resident of South Florida, grew up in an environment where he was introduced to a variety of diets, including the vegetarian diet. He experimented with it in his early years, but it left him feeling miserable and dissatisfied. Rick desired a more satiating and satisfying way of nourishing his body, and this pursuit led him to the
When Jenny receives a second diagnosis of uterine cancer, she knows something has to change. Her doctors recommend surgery, but she is not ready to give up on her body’s ability to heal itself. Turning Point Already living a low-carb and ketogenic lifestyle, Jenny doesn’t find the shift to carnivore too daunting. Yet, the idea of only consuming animal products
As of July 2023, I have been eating low carb for 2 years and 3 months, with over a year and a half of that time being carnivore. I currently eat a “MEDS” version of carnivore (Meat, Eggs, Dairy, Seafood) with my carbohydrate intake being virtually zero. This way of eating has helped me manage Type 1 Diabetes, severe food
