digestion

Real People, Real Results.

Brian improved anxiety, depression, body composition on carnivore diet

Transformation/Success Story   Carnivore since February 2019  Left Photo: January 2019Right Photo: April 2019 Weight Loss: 25lbs (185lbs to 160lbs) Symptoms Resolved: Headaches Fatigue Muscle/Joint Pain Abdominal Pain/Digestive Issues Chest Pain Heart Palpitations Muscle Tremors Gastric Reflux Interrupted Sleep Skin Issues (Acne) Anxiety/Depression (significantly reduced) Mood (now stabilized)  Diet:75% consists of beef, salt, and water.25% consists of chicken, pork, fish, and eggs. Exercise:15-30mins

Nirav improved physique and joint pain on carnivore diet

Name: Nirav Surati (Age 23)   I DID THE CARNIVORE DIET! I ate ONLY red meat and eggs for 60 days! That’s it. Things that have happened so far: (Note: Many of these occurred within only one week!)   Getting bigger Getting leaner Joint pain/soreness is completely gone (I didn’t even know I had it. I Thought I was just

Madison eliminated all symptoms of heavy periods on a carnivore diet

Madison is a woman who experienced an unusual and severe injury and had to fight her way back to health. She says, “My heritage is Scandinavian I’m 2nd generation American.” Her story is one of strength, perseverance, and healing. Madison’s is an incredible carnivore success story, and she says, “I want to tell you how the carnivore diet has impacted

Yuri improved his skin, pain and sleep with a carnivore diet

My Experience With Raw Meat and Raw Fish Diet – This article was renewed and edited on May 29, 2018 –   The mainly raw meat and raw fish zero carb diet (MFZC) is the last diet I tested. I have been testing and using it from April 2016 to the present time. Before MFZC, I tested: the raw meat/fish

Amy lost weight, improved acne, depression and anxiety on a carnivore diet

Struggling With A Weak Immune System And Chronic Colic   When I entered this world, I was an unhappy baby (diagnosed with chronic colic), which meant I barely stopped crying for the first six months of my life. As I got older, it became apparent that I had a weakened immune system.   I seemed to pick up anything and

Alex beats fungal infection, ADHD, improves gut health on carnivore diet

Alex’s Carnivore Journey    I don’t know exactly where to start. Last fall, I had neck surgery, and after that, I was battling my gut health and a weird fungal infection in my forehead. I tried everything except going vegan.    No medicine helped my fungi problem, and my gastrointestinal problems worsened. I did a deep dive into the ketogenic

Tracey recovers from allergies, fibrocystic breasts on carnivore diet

I have hesitated for some time to submit my story. I think partly because I began a very low-carb diet in May 2017 before hearing about the Carnivore Diet challenge. I was aware of Amber O’Hearn and others avoiding plant foods. My husband and I had been vegan for just over five years before adding animal foods to our diet

Elton improved his rumination syndrome of a carnivore diet

I have been low carb for about 16 years now, which has been great to maintain my weight and fitness. I have had Rumination syndrome my entire life, and just going low carb didn’t seem to help it at all. As I have gotten older I have started to develop GERD/heartburn-type symptoms also. I tried taking those Hydrochloric acid vitamins

Steve improved dental health, digestion, mental health on carnivore diet

Before I start, I sincerely want to thank Mikhaila and Jordan Peterson, Shawn and Zach, and Joe and Charlene Anderson for helping me get a much better understanding on what is going on with my body. Thank you for all you do and sharing your information!!   58 Year old male with horrible eating habits most of my life. Here

Erik improved digestion, fitness, treated allergies on carnivore diet

My Journey Into The Carnivore Lifestyle   I’ve been approximately 90% carnivore for the last nine months. I’ll never forget the first time I came across the subreddit r/zerocarb. I read the group description and laughed at the part about not eating any plants.   Unlearning Conventional Science   I vividly remember telling myself, “These people are crazy…everyone knows we

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