digestion

Real People, Real Results.

Ashley improves fitness, mood, skin, and weight loss on a carnivore diet

Hi Dr. Baker,   Thank you for your work. Since hearing you speak on Rogan in 2017 about how meat is healing people, I took the leap from Keto to Carnivore and am so glad I did! My details are down below but basically, my benefits are amazing: My skin is flawless! My belly is flat! My body is strong!!!

Steve improves digestion, weight loss, and injury healing on carnivore diet

Six months full Carnivore. Can’t even begin to explain how it’s changed my life. Thank you so much for all you do and the negativity you have to endure. I feel like I have a new life.   Carnivore Diet Helped Me Recover From Surgery Faster   I had reconstructive ACL and meniscus surgery on January 23rd, and thanks to

Nathan improves back pain, joint pain, and sleep on a carnivore diet

I am 38, live in the UK, and have always been involved in sports and fitness. I have been fortunate enough to run my own business for the past 15 years, training both members of the public and potential/elite sportsmen at my own small facility. During this time, I have also been able to enjoy my chosen sport of surfing,

Mitch improves digestion, mood, skin, and weight loss on a carnivore diet

https://www.youtube.com/watch?v=835df5SPON8 I tried it for 90 days, and based on the positive results, I’ve decided to keep going. I ate 99% beef for the majority of this time, a little chicken, lamb, pork, and fish. I failed a few times before getting the hang of it and have been strict for 90 days. List of health issues: IBS (Mostly fixed)

Adam treats autoimmune conditions, joint pain, psoriasis on carnivore diet

I was diagnosed with ulcerative colitis (UC) in 2005 at the age of 29. The diagnosis came after a steady decline in my digestive health through my late 20’s. My symptoms were 5-10 uncontrollable bowel movements per day, bloody stools, pain weight loss and lethargy. I was treated with immunosuppressant medication that helped manage my condition but brought with it

Brittany improves back pain, mood, reproductive health on carnivore diet

After four years of being a vegan, I was sick of being bloated, tired, constipated, and having low energy. I am now 23 years old, 5 ft 5.5 inches tall. All of my family is thin with fast metabolisms, including all of my grandparents and relatives.   My whole life, I could get away with eating a big chocolate cake

Pamela improved her digestion, mood, reproductive health on carnivore diet

Pamela lost over 50 pounds eating a keto diet. August 1, 2018   Today, as I celebrate 18 months as a Carnivore, I think it is time for a #meatheals essay. After 18 months of healing and learning, I would like to share my story. Over this last year and a half, I have really learned to never say never.

Maria heals from allergies, joint pain, and migraines on a carnivore diet

During mid-January of 2018 I switched to a carnivore diet out of desperation because despite all my attempts I could not lose weight. I was then 189 lbs. and willing to do anything to stop gaining weight, and to that point all my attempts had failed regardless exercising 2+ hours a day and eating as “healthy” as I could with

Raenn improves arthritis, multiple sclerosis, and PCOS on a carnivore diet

My story has several parts to it to gain a full understanding of the way changing to a carnivore diet has impacted my life. It’s a long one!   The Great Global Gratitude Tour And The Start Of A Health Crisis   As a single adoptive parent of 6 special needs children and two biological children, I have been accustomed

Doug improves digestion, mood, and skin health on a carnivore diet

Well folks, the time has come. One year of carnivory!! Celebrating with a big ole’ chuck roast & decoration. Couldn’t thank High Steaks and Shawn Baker enough for challenging my beliefs into carnivory at the beginning along with many others soon after, even after over four years ketogenic. Here is my before/after, from S.A.D. to keto to now thriving on red meat,

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