Back pain & spine

Real People, Real Results.

Nicklas healed his back pain on a carnivore diet

Niklas’ Journey to Healing with the Carnivore Diet   Niklas lives in Sweden and uses the carnivore diet to heal his body from debilitating back pain. At the young age of nineteen, Niklas began experiencing some minor pain in his lower back. He says, “At first, I thought it was just something that would go away.”   He didn’t think

Huw head pain from multiple injuries on a carnivore lifestyle

Childhood and Early Adulthood   Even though Huw lived in Texas, an area filled with cattle, as a child, he did not eat a single steak until he was well into his twenties. Huw has been a sportsman for most of his life and was taught carbohydrates are vital to having the energy to play sports and perform highly physical

Matthew lost weight, gained more energy and no more back pain on a carnivore diet

Discovering the Carnivore Diet   Matthew had been struggling with depression and a lack of motivation. He heard about the carnivore diet through his uncle, who had faced similar struggles and decided to try it for himself. Together, they have had incredible success!   “My uncle was sharing the benefits of a carnivore diet that he was experiencing, and it

David resolved his sleep apnea on a carnivore diet

Overcoming Addiction and Healing with a Meat-Based Diet   David struggled with alcohol addiction for many years, but six years ago, he decided to reclaim his health and became sober. This decision gave David the discipline to follow a meat-based diet and heal from back pain, acid reflux, obesity, and sleep apnea.   The Cognitive Benefits of a Carnivore Diet

Cassie healed from plantar fasciitis, edema, back pain on a carnivore diet

From Paleo to Carnivore: My Journey to Lasting Weight Loss Six years ago (at age 45) I started Paleo because I was 376 pounds, walking with a cane, taking naps every day, and on allergy medicine because of constant allergy attacks. I had candida overgrowth which was causing me issues and when I googled to find a resolution it led

Jason improved Ankylosing Spondylitis on carnivore diet

I don’t normally do this, but my experience so far with carnivore has been so powerful and LIFE CHANGING that maybe this could be inspiring towards others. So Many Allergies   I started this diet as a 30-day challenge on 1/1/20 after reading The Carnivore Diet in late 2019. Around the same time, I did a food allergy test, and

Ren is healing from chronic pain, migraines, depression a carnivore diet

The story, in pictures: 1. I’m six years old. My father is starting to put on weight, started to feel sick. He was a physician’s assistant. Didn’t he know how to be healthy? Mother wants to do something about it. She started cooking low fat, adding swiss chard and spinach, ordering organic vegetables, potatoes, and tofu instead of beef. She ground

Lee’s depression vanished on a carnivore diet

Hi, my name is Lee. I am 71. I’ve been on keto and carnivore for 2 months and I can’t remember feeling this good. Going Vegan Destroyed Me I was raised on meat, potatoes, and vegetables. Then I ate vegetarian and vegan. The vegan diet was hard for me, and I never felt good. Depression, anxiety, and back injuries were

Trudy improved sleep, fitness, and pain on a carnivore fasting lifestyle

Hi, my name is Trudy; 59 years old, 5’7″, and weigh around 125 lbs. At one point in my life, not that long ago, I weighed over 160 lbs, was sluggish, full of inflammation, stressed, and strung out.   Trudy’s Journey to Fasting Carnivore Lifestyle   I have been a Fasting Carnivore since September 2019 and have experimented with fasting

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