I was raised with a typical German diet: sugar cereal or toast for breakfast, pasta, rice or potatoes for lunch, cake or cookies as an evening snack, and bread for dinner. Really high in carbohydrates, sugar, low in protein and nutrients. My typical day consisted of 4-5 meals. Because of my active childhood, I always had an athletic/normal body.
Hi I’m Krissy. Let me give you a little bit of background first: I always had an interest in health from the time I was young when I worked as a lifeguard, swam, and was very active. I originally wanted to become a doctor to help others with their health so my first degree was in Biology. Starting My Own
Katya’s Journey into Raw Veganism and Health Problems My name is Katya. Basically, I was a Raw Vegan and pioneer of the lifestyle in Australia some 20 years ago. I opened the first Raw and living foods cafe, way ahead of its time, then went on to teach classes, programs and run retreats. I have a background in
Hi! I am Ekaterina, a Russian-speaking Carnivore coach, and I live in Switzerland. This is my story (sorry, I can’t write just in a few words). First of all, I’m an ex-vegetarian (10 years) plus an ex-vegan (5.5 years). My health wasn’t perfect since my childhood: allergies to pollen and home animals, genetic psoriasis, super sensitive
Hello, my name is Kelly. I am a 54 year old female. I have been doing the carnivore diet for 3.75 years. Losing My Liver and Colon I had to have a liver transplant due to autoimmune disease in 2013 and then lost my colon to ulcerative colitis in 2015. I wish I had known about the carnivore diet back
The Frustrating Search for Digestive Solutions It’s New Year’s Eve 2018, and this time last year, I was making lists and action plans for how I might once-and-for-all get to the bottom of my digestion problems. “This will be the year,” I would think as I would set out at the top of that willpower mountain, only to make
The Problematic Nickname I am 25, 175lbs, stronger, happier, with better skin and digestion, than I’ve had since I was 17. Growing up, my family, in an attempt to chastise me or tease me, gave me a sort of nickname regarding food: “cookies, cakes and candies.” I loved sweets, and was known to eat all my brothers’ winter
Nathaniel’s Introduction To The Carnivore Diet Howdy, My name is Nathaniel. I’m 24 years old. Similar to some of y’all, I was first introduced to Dr. Baker on JRE. My first inclinations were that this guy was a complete nut job. All meat? What about healthy people 2020 and MyPlate guidelines? I shrugged it off but began following
My name is Chris. I am 44 years old, a Licensed Massage Therapist and Herbalist, and the healthiest I have been in decades since adopting a carnivorous diet. I am down around 120 lbs (and counting) and have had many health issues COMPLETELY clear up since going carnivore. I have tried every diet under the sun (I was a
Catherine’s Struggle With Health Issues Catherine is 51 years old and has seen incredible improvements in her health since she started following the carnivore diet, including healing from anemia, colitis, weakness, and fainting. She has been able to get her career in musical performance back as well. “I was quite sick and terribly anemic and was hospitalized on a
