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Real People, Real Results.

C.D. improved plantar fasciitis and nose bleeds on a carnivore diet

I hope my story might help someone else, who might be in a similar situation, or give some insight into what a low-fat, high-carbohydrate diet can do to one’s body over 30 years.   My Struggle With High Carbohydrate Diet And Health Issues   I’m 6’4″, and five years ago, I weighed about 112kg (247 lbs), with a measurement around

Erik improved digestion, fitness, treated allergies on carnivore diet

My Journey Into The Carnivore Lifestyle   I’ve been approximately 90% carnivore for the last nine months. I’ll never forget the first time I came across the subreddit r/zerocarb. I read the group description and laughed at the part about not eating any plants.   Unlearning Conventional Science   I vividly remember telling myself, “These people are crazy…everyone knows we

Lynsey treated mouth ulcers on carnivore diet

Hello, my name is Lynsey. I’m a 37-year-old female, and I started the Carnivore Diet in August 2018. I’m a big fan of Jordan Peterson, and I heard him talking about the Carnivore Diet on the Joe Rogan podcast.   It was the first time he’d said something that actually made me think maybe he was a bit crazy. I

M. G. treated celiac, Crohn’s disease, carpal tunnel, TMJ on carnivore diet

Childhood Challenges and Sensitivities   As a kid, I had a sensitive digestive tract. I carry a lot of stress gastrointestinally, and my childhood was characterized by physical, emotional, and sexual abuse; I carried that inside in so many ways. I dealt with excruciating gas cramps, constipation that made appendicitis seem like a dream, etc. I was suicidal throughout my

Isabel cured her IBS on a carnivore diet

Hi, my name is Isabel.   When I was little I used to constantly get sick and suffered from hay fever and allergies quite often, not only that but I was a rowdy kid who lived off of whatever my parents made and junk food.   Curing Acne With Paleo   A few years back I became self-conscious about my

Elisabeth improved dental health, digestion, fitness, mood on carnivore diet

Elisabeth is from Denmark. Prior to adopting a carnivore diet, she had struggled with depression since she was a young child and had survived several suicide attempts.   A Life of Inflammation   Elisabeth’s entire life was spent in a constant state of inflammation, which also caused her to have stomach and asthma problems. She had very challenging issues with

Adam overcomes plant-based diet, has improvements on carnivore diet

Discover how Adam (and his dog!) both overcame the negative effects of a plant-based diet and the many benefits that have come along with the Carnivore Diet, including better athletic performance and recovery, better digestion, mental clarity, and clearer skin.   Meet Adam, the Carnivore Diet Advocate, and His Dog’s Incredible Transformation   Adam is 42 years old and has

David heals allergies, hypersensitivity, sleep issues on carnivore diet

The Healing Power of the Carnivore Diet   My whole life, my health has been an enigma to me. I was always skinny as a kid and could, and did, eat pretty much anything I wanted without gaining weight. That included a lot of sugar. Sugar poured over my cereal in the morning, sugar in the juices and sodas I

Scott heals autoimmune issues, psoriasis, sleep issues on carnivore diet

My Journey To A Carnivore Diet Long-time vegetarian for about nine years (heavier on fiber, whole grains, and nut/seed fat), but not against eating meat. I just avoided it at home due to “ethical and sustainability” concerns (yes, I bought into the propaganda).   The Onset Of Symptoms About four years in, I noticed some subtle but consistent itches/rashes on

Martin lost anxiety, paranoia, fatigue, rhinitis on carnivore diet

After years of experimentation with keto and paleo diets, always allowing cheat days, I took the plunge into carnivory and have not looked back. All I eat is beef and butter. Anxiety, paranoia, fatigue and allergic rhinitis all vanished in a matter of weeks. My lifting regimen is energizing instead of exhausting, and my body is strong in ways I

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