Autumn has improved symptoms of psoriasis by following a fasting protocol and following a carnivore diet. Psoriasis is a chronic skin disease that causes a rash over various parts of the body. The skin becomes itchy with scaly patches, most common on the knees, elbows, torso, and scalp. The condition is believed to be an autoimmune disease in which the
My name is Erika. I’m 34, 5’6”, and my highest weight was 278 lbs. I began the carnivore lifestyle on September 17, 2018. From Keto To Carnivore: Optimizing For Her Body I was on keto (20g net carbs) for three years prior. I went off the keto rails early in 2018 due to frustration. Keto is wonderful, but
Randy is a 67-year-old contractor who’s been carnivore for two years. He had cancer, two heart attacks, and four stints, and was a type 2 diabetic with neuropathy in his feet. His balance was so bad that he almost fell off a roof because he couldn’t feel his toes. Randy had an arthritic, painful neck from a diving accident and
Bruce’s Journey On The Carnivore Diet Bruce is 45 years old and lives in England. He began a ketogenic diet 18 months ago and, after some encouraging improvements, shifted to the Carnivore Diet. Like many who have made the transition, Bruce discovered that moving away from leafy green vegetables helped heal gut issues like bloating and acid reflux.
My Journey To A Carnivore Diet Long-time vegetarian for about nine years (heavier on fiber, whole grains, and nut/seed fat), but not against eating meat. I just avoided it at home due to “ethical and sustainability” concerns (yes, I bought into the propaganda). The Onset Of Symptoms About four years in, I noticed some subtle but consistent itches/rashes on
For the majority of my life I have tried to maintain a healthy lifestyle. i’ve eaten clean, exercised regularly, played often in the mountains and in the sun, practiced yoga and meditation, de-stressed with massage or acupuncture, used vitamins, supplements and oils and have maintained a regular, healthy sleep routine. But I’ve continuously struggled MOST OF MY LIFE with the
From Debilitating Arthritis to Renewed Mobility Tammy’s journey with the carnivore diet begins as a desperate attempt to reclaim her physical independence. For years, arthritis ravages her joints, leaving her unable to perform basic tasks like buttoning a shirt, styling her hair, or even walking up stairs. Her hands, knees, and shoulders become constant sources of pain, forcing her to
A Decades-Long Battle with Chronic Illness Stephen’s health struggles begin at age 15 with unexplained joint pain in his wrists and lower back. By 19, psoriasis plaques appear on his elbows and knees. Doctors diagnose him with psoriasis and psoriatic arthritis, prescribing steroid creams and UVB phototherapy. The creams thin his skin, causing bleeding with minor contact, while phototherapy offers
Weighing is optional on this plan. I know it’s hard to believe that the number on the scale we have come to think is the end all, be all–well, it just isn’t. I have certainly had to retrain my ‘looking skinny and weighing less is best’ mentality. If you would like to weigh in at the beginning of your journey,
Marcel’s Health Challenges and Struggle to Find a Solution Marcel is working on completing his Advanced Nurse Practitioner (ANP) training and is focused on health. But health was something that was eluding him. Perhaps his health challenges were one of the things that made him decide to be a healthcare provider as well. Marcel’s Journey with Psoriasis and
