Moria improved digestion, skin and mental health on carnivore diet

Share This Post

Hi guys, 
 
I have been on the Carnivore diet since the 6 September 2019. I decided to give it a try for a number of reasons: 
1. I had anxiety forever and I had read that it helped people who had mental health issues 
2. Even though I went to the gym 2-3 times a week, played tennis and hiked I couldn’t lose weight with any success and in the months leading to this diet I kept putting on weight
3. I had been gluten intolerant for 3+years but felt even when I wasn’t eating gluten I bloated regularly 
4. I was the sickest I had been over winter getting the flu for almost 2 months
 
I realised something HAD to change and it was worth giving it a try. 
 
Immediate results: 
Day 1: Anxiety gone. No overthinking or over processing. No terror in my chest worrying about everything. Complete peace of mind
THAT is what kept me going on this…
 
Other Results: 
Weight loss: Lost a ton of weight (I don’t actually weigh myself ever but the clothing alone is down 2 dress sizes from a 12-14 to an 8-10. 
Bloating: Gone. I never bloat on this way of eating. 
Skin: adult acne that I have always had is gone. My skin is clear and feels great. 
Emotional eating: zero craving anymore and if I feel sad or emotional I don’t turn to food at all. 
Mood: a generally consistent mood. No sugar highs or lows or feeling lethargic. Extra energy also. 

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

1 thought on “Moria improved digestion, skin and mental health on carnivore diet”

Leave a Comment

Your email address will not be published.

More To Explore

Coach Evan reverses ankylosing spondylitis on low-carb diet

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.   He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues, GI problems, and

Victoria improves health on low-carb diet

Since 1975, Victoria has divided her time between her native Paraguay and the United States. Coming from a long line of family members who were active and healthy well into their late nineties, Victoria became concerned last year when—at 66 years old—she felt she was losing energy and generally not feeling her best. Not keen

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.