Jackie now has more energy, resolved her high blood pressure and horrible heartburn all on a carnivore lifestyle

Share This Post

I have been eating carnivore since December 26, 2019 – 576 days as I write this.


I am 59 years old, I am 5’ 1” tall and weighed 190 lbs at my heaviest and now I weigh 130.


I have lost 60 lbs.


The first positive thing that happened with carnivore is the complete elimination of my horrible and ongoing heartburn!  This happened after about 1 month Carnivore.


The most serious problem that was solved is my high blood pressure. I have struggled with uncontrolled high blood pressure for many years.  Doctors tried 2 medications at once and so many various other blood pressure medications and I still had high blood pressure.  After about a year eating carnivore, my blood pressure is normal.  NORMAL!


Before carnivore, I had “fat hands”, a painful swollen feeling in my hands and joints.  This problem was so debilitating in the morning when I’d wake.  It took me awhile to “warm up” my hands for use.  I sought out help from 2 different doctors.  One doctor insisted that carpel tunnel surgery would help.  I never got the surgery and thought I’d just wait and see if things improved after carnivore eating.  Today I have absolutely no problem with my hands and joints.  I was likely suffering from inflammation but regular doctors never came to this determination.  Their solution was surgery.


There are many other nice changes that have happened.  For instance, I sleep better but that may be also due to aligning my body’s circadian rhythm with the sun.  I block blue light after dark and try to remove artificial lighting whenever possible.  I have an amazing feeling of well being.  I can’t even describe it, but, a feeling within me all the time that is so pleasant.  I just feel good!  I love it.  I don’t get sleepy in the middle of the day or when I drive for long periods of time.  I have an even feeling with my moods and just a great sense of control.


I am more energetic but I really haven’t exercised like I did in the past.  I used to “kill” myself exercising when I was on diets in the past.  With carnivore, all I’ve done really is walk, swim, some bike riding but I’m terribly inconsistent with exercise.  I just do it when I feel like it.  This is so great!


Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published.

More To Explore

Victoria improves health on low-carb diet

Victoria is a native of Paraguay currently living in Florida. She tells her health story and how she has been getting members of her family, both in Paraguay and the US, onto a species-appropriate diet and turning their health around.

Darby manages graves’ disease and type 1 diabetes on low-carb diet

Darby is 36 years old and born and raised in Indiana. He was tentatively diagnosed with seasonal allergies around age 5 and clinically diagnosed with the skin test at 10. He had reconstructive sinus surgery at age 11 and was diagnosed with Graves disease in November of 2015. On January 15th, 2022, he was diagnosed

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.