Weight loss

Real People, Real Results.

Nevada heals PCOS, cauda equina syndrome, prediabetes on carnivore diet

Struggling with PCOS and Prediabetes Nevada was able to heal from polycystic ovarian syndrome (PCOS), a rare spinal injury, and prediabetes on a carnivore diet.   “I struggled with PCOS my entire life and was given a diagnosis of prediabetes after reaching my highest weight of 220 pounds on my 5’4” frame,” Nevada shares. “This was the year I graduated

Adam improves autoimmune conditions, constipation, acne on carnivore diet

Adam’s Struggles With Health Issues And Obesity From A Young Age   Adam is 42 years old and struggled with obesity, autoimmune conditions, irritable bowel syndrome, and high blood pressure from a young age. He reached his highest weight of 310 pounds at age 13 and began a long journey of dieting.   Attempting Various Diets But With No Success

Sarah improves autoimmune conditions, arthritis, weight on carnivore diet

Sarah lives in Australia and has been following the carnivore diet for 2 months. She has experienced incredible health improvements, including weight loss, relief from autoimmune disorders, better mental health, and less joint pain.   Just nine months ago, Sarah began her journey to lose weight and find relief from pustular plaque psoriasis on a ketogenic diet. She has gone

Holly heals from hypothyroidism and joint pain on a carnivore diet

Holly and her husband, Frank, are true carnivore #couplegoals! Holly has been able to transition off all of her thyroid medication and eliminate joint and hip pain on the carnivore diet. Both Holly and Frank have been athletes their entire adult lives, and now, in their late 50s, share their incredible results.   Holly’s Journey to the Carnivore Diet  

Jon treats acne, alcoholism, hypertension, anger, edema on carnivore diet

From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring!   The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and

Noelle lost weight and improved fitness on fasting, carnivore lifestyle

Team, The day after my birthday (april 7th) I was in 303 lbs and pretty achy & sore. I decided that day to go strict carnivore. After a few days & immediate loss of 8lbs I noticed I’d loss my carb addiction & I wasn’t hungry much anymore. I work 5am-130pm shifts & could work the whole day without needing

Andrius lost weight on a fasting lifestyle

Hi Dr. Shawn, My name is Andrius, I am a 27 year old male 6 foot 1, from Lithuania. I did a one month fast(no food, just salt water) for 1 month during 2018 August during which I lost roughly 55-65 pounds.   Preface I started getting overweight going into my mid twenties and thought nothing of it, until it

Callum lost weight on a carnivore diet

Hi there. I piled on loads of weight during Christmas. To be honest, by Christmas I mean November -March. After Christmas I started hitting the gym again. I was getting stronger but the body fat wasn’t coming off.  I found myself weighting 16st 3 (227lbs) at 5ft10.  I’m an electrician, but despite being a trade, the vegan trend had caught up with me.

Moe improved his metabolic markers and lost weight on a carnivore diet

Hi Shawn,   I’m 59. A year ago my fasting glucose was 110. My blood pressure around 139/90. And I was 200 lbs.   I started my mission on eating 90% ribeye 🥩, no sugar, and no craps… I do eat 3 eggs a day. 7 months laterMy fasting glucose is 95. Blood pressure is 122/80. My total cholesterol is

Valerie lost fat on a fasting carnivore lifestyle

Valerie is no stranger to using diet when trying to achieve a health goal. She says, “I have pretty much tried every diet known to woman.” Valerie developed chronic health problems after suffering from carbon monoxide poisoning. This created a cascade of health problems for her, including weight gain. She says, “There is a serious amount of weight that I

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