Weight loss

Real People, Real Results.

Jim reversed blockage in carotid artery on a carnivore diet

Hello, my name is Jim. I want to give you an insight into how the carnivore diet changed my life. Let’s Start With Some Stats:     May 5, 2018 Age: 63 Starting weight: 154 lb Partial list health issues:   CVD-meds: 20mg simvastin, 1/4 aspirin, plavix, atenalol Thyroid, goiter-meds: 1/2 smallest does WP thyroid and 200MCG Selenium 3X/week High

Ryan improved his fitness and weight loss on a carnivore diet

My name is Ryan and I’ve been doing the carnivore lifestyle but not strict and on occasion I’ve slipped up and had sweets. However my strength at the gym appears to have gone up and the intensity of my workouts. I have included some photos of my progress and they’re about 2 months or so apart. I feel great and

Ethan gained strength fast on a carnivore diet

My name is Ethan and my story is quite the roller coaster.    Losing weight but still sick Most of my life I have been obese. That all changed when I moved to Mexico. I ended up losing 65 lbs. I was very happy with the amount of weight that I was able to lose even though I was sick.

Kyle fixed his weight issues on a carnivore diet

Kyle, a jiu-jitsu competitor, has found that he can get what he needs from the carnivore diet. He had trouble managing his weight, which was a problem because his opponents were grouped according to weight classes. After a holiday full of carbohydrates and sweets, he knew that it was time to make a big change. Kyle said, “I started the

Nathan lost weight and improved his fitness on a carnivore diet

Dr. Baker, Loved your podcast with Rogan! I decided to try out the carnivore diet for one month to see how my body would react. Let’s just say my body loves it and I will be sticking with this diet forever! I feel amazing, I have seen a change in my body fat percentage and my over all health has

Zane improved his mood and fitness on a carnivore diet

Zane describes his history by saying, “I was a pretty fit guy before 2015.” Things took a major turn for the worse, however, when he started to have inexplicable pain. “In November of that year, I started having intense crippling pain in my joints and connective tissue.”   A Desperate Search for Answers   This problem continued, progressively robbing Zane

George lost weight, improved fitness and mental health on carnivore diet

My name is George. I am a 21 years old. I currently weigh 297 lbs. After listening to Dr Shawn Baker on JRE, I was convinced that the Carnivore diet would be worth a try for me. Whilst I was overweight this was a very low issue on my list. Injured but setting powerlifting records At 18 years old I

Kristen improved overall health on a carnivore diet

Did I really eat a carnivore diet for over 60 days? No vegetables? No plants?   Hi, my name is Kristen and it’s true. I ate a carnivore diet for 60 days. In fact, I still am. I started this January 2, 2018 and today is March 14 and I’m still going doing it.   Why Would I Stop Eating

Stephanie improved fitness and mental health on a carnivore diet

Tempe International Triathlon done during the Carnivore Study.  No Carbs needed. I hope someone reading this will learn from my trials. I will have succeeded if one person takes action. I don’t want anyone to experience the pain and struggles that I have gone through.   The Perpetual Diet   Since I was 12 years old, I have been on

Sabine improved her mental and reproductive health on a carnivore diet

Early Years: Skin Issues, Digestive Problems, And Allergies   I was born on March 21, 1973, in Germany. Based on my parents’ accounts of my early years, I had skin issues, constant bloating, and digestive problems, constipation in particular, pretty much from the start. By the age of four, I was diagnosed with severe seasonal allergies.   From then on,

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