Willie had always struggled to keep extra weight off while following what he thought was a healthy diet of vegetables, rice, beans, and lentils. “I didn’t have any health conditions prior to starting a carnivore diet, but I basically was just eating lean meat and vegetables and kept putting on weight and taking it off, and continuing that cycle.” He
Andy was in rough shape. He was 70 pounds overweight, suffered from type 2 diabetes, and he couldn’t seem to get his blood pressure under control. His job required him to pass a physical, and he was going to lose his commercial driver’s license if he continued down the path he was on. Having grown up in a vegetarian household,
After many years of “yo-yo” dieting on low-fat and calorie-restricted diets, Bobby has regained his health, lost over 150 pounds, and healed from painful skin conditions that affected his quality of life. Bobby’s Weight Loss Journey and Struggles Bobby was overweight for much of his adult life. Over the years, he had some success losing weight with low-fat
Before switching to a low-carb diet a few years ago, Amber had a host of health problems, including obesity, severe acid reflux, rosacea, prediabetes, and high blood pressure. Now a coach who helps others along their carnivore journey, Amber shares her story about how she healed from these conditions and is off all of her medications! Amber’s Health Struggles
Tracy, a busy mom of four, lowered her dangerously high blood pressure, lost weight, reduced her medication, and overcame depression after implementing a carnivore diet. Tracy landed in the hospital with symptoms of high blood pressure, critically low potassium and iron levels, and pre-diabetes. “It was a bad situation,” Tracy recalls. “I also had mild depression in my life, but
My name is Kiki. I have been eating a carnivore diet of 90% beef since March 2018. I eat two meals a day of 1 lb. of beef each meal. I usually eat my meals at 11 am and 6 pm. I eat when hungry. I always eat to satiety. I do not limit meal size
From Paleo to Carnivore: My Journey to Lasting Weight Loss Six years ago (at age 45) I started Paleo because I was 376 pounds, walking with a cane, taking naps every day, and on allergy medicine because of constant allergy attacks. I had candida overgrowth which was causing me issues and when I googled to find a resolution it led
I don’t normally do this, but my experience so far with carnivore has been so powerful and LIFE CHANGING that maybe this could be inspiring towards others. So Many Allergies I started this diet as a 30-day challenge on 1/1/20 after reading The Carnivore Diet in late 2019. Around the same time, I did a food allergy test, and
Struggling with Weight and Health Issues I always had a problem with weight since I was a child. When I got older it would yoyo back and forth reaching a peak of over 260 pounds. When the scale said 260 I stopped weighing myself, it was too depressing. Experimenting with Different Diets and Exercise During nursing school, I began
Josh is 32 years old and has succeeded in overcoming one of the most common challenges that new parents encounter. His story shows that he was not willing to accept the progression of weight gain that many men (and women) experience after they become parents. Josh found out that if you don’t pay attention to your diet, stressful circumstances can
