Skin Health

Real People, Real Results.

Virgilia improves digestion, joint pain, migraines, skin on carnivore diet

Since I was about 10ish years old, I’ve had issues with food-related illnesses. At first, it was random sickness after eating or little desire to eat. By the time I was 15, I full on could not eat a solid meal.   Two bites in, and I was SICK! It was awful because I was hungry and knew I had

Amy healed psoriasis, yeast overgrowth, brain fog on carnivore diet

For the majority of my life I have tried to maintain a healthy lifestyle. i’ve eaten clean, exercised regularly, played often in the mountains and in the sun, practiced yoga and meditation, de-stressed with massage or acupuncture, used vitamins, supplements and oils and have maintained a regular, healthy sleep routine. But I’ve continuously struggled MOST OF MY LIFE with the

Jodelle improved hypothyroidism on carnivore diet

Hypothyroidism and its Symptoms Jodelle’s bloodwork revealed she had hypothyroidism. After receiving the news, she adopted a strict carnivore diet, eating only meat. Her results were life-changing, and she was able to heal in numerous ways.   Hypothyroidism is a condition in which the thyroid gland is underactive and doesn’t produce enough thyroid hormone. When someone is deficient in thyroid

Justin healed skin rashes on a carnivore diet

Hi, my name is Justin. My story is pretty intense and spans practically my entire life.   Issues From Birth   I am a c-section baby, and for as long as I can remember, I have been sick. As a young child, my autoimmune issues weren’t so severe. Minor eczema, canker sores. But I did showcase autistic tendencies and always

Ed lost weight and improved energy on a carnivore diet

Ed began a carnivore diet just over a year ago, in July 2018. He’s enjoyed numerous health benefits since making the switch to a meat-based diet. Over the last year, Ed has lost 40 pounds. “My weight and BMI are now within the healthy range.” This is the first time in decades that Ed has fallen within that category. “I

Wendy improved brain fog, and digestive issues on a carnivore diet

I recently completed my first year as a 100% carnivore, eating only meat, fish, salt, and water. For 41 years, I had been vegan/vegetarian, being almost totally vegan during that time.   When I became vegan in the 1970s, it was because I believed that all meat production was cruel (‘meat is murder’!!) and that a plant-based diet is clean

Sean resolved bad acne, chest pains, bloating, eczema on carnivore diet

Left: Mid-teens, I gained 28lbs eating 6 small meals a day, high in fibre and grains and fruit. I had bad acne, chest pains, bloating, gas, eczema, and was very insecure about how I looked. Right: Almost 2 years of bacon and eggs later, 1-2 meals a day, all issues resolved. Results are not typical. All viewers of this content,

Dain improves in sleep, anxiety, dandruff, tinnitus on carnivore diet

I’ve been eating this way for 3 weeks (I keep eating to a 6 hour window). Changes are as follows: Life long dandruff gone in a week Sleeping better then ever Cleanest skin I have ever had – not one zit on my body Tinnitus I have had for years is greatly reduced Endless energy Anxiety greatly reduced Overall better

Corina eliminates depression and anxiety on carnivore diet

As a kid I loved meat, fish, cheese and butter. Since I am from Switzerland, I certainly had my share of good quality cheeses. In particular the goat and sheep cheeses were my favourite. Unfortunately, Switzerland is also famous for its delicious chocolate. I stuffed my face with it daily. I was definitely a sugar junkie. Fruits and vegetables had

Sly improved her anorexia and bulimia on a carnivore diet

My Journey With Veganism And Bulimia   During my early college years, I decided to go vegan (thanks to some very persuasive vegan documentaries), and from there, I wanted to “step up my game,” so I went raw vegan. My diet before that wasn’t the standard American diet.    It was very clean paleo – whole fruits, vegetables, fish, chicken,

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