Mental Health

Real People, Real Results.

Amy improved adrenal health, fitness, mood, mental health on carnivore diet

Left: Amy at 21 years old, 216 pounds; Right: Amy at 43 years old, 120 pounds Hi! I’m Amy, I’m 43 years old, married with 4 children (4, 13, 21, and 24). I’m a nutritional therapy practitioner (NTP). Before I became a nutritionist I was a personal trainer. Food and nutrition has been my passion for many years. However, I

Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

Chris improves digestion, fitness, mood, mental health on carnivore diet

Chris works as a butcher I’m healthy, happy, lean, and strong, but that wasn’t always the case! This is my story on why I’m a carnivore, and the amazing benefits this way of life has given me and could give you, too.   Sickly Childhood I was a C-section baby to very young parents. Mom was 21, and my dad

Charlene improves sleep, cardiovascular health, digestion on carnivore diet

My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,

Rachel treats digestive issues, anxiety, hair loss on carnivore diet

Meet Rachel, a 43-year-old mom from Sydney, Australia. After decades of yo-yo dieting, severe calorie restriction, weight loss surgery, and frustration from doing everything “right” but not seeing results, she finally found success on the carnivore diet and has experienced tremendous healing in just three months.   Decades of Yo-Yo Dieting and Frustration “People were always telling me I was

Woman treats Crohn’s, asthma, narcolepsy, hypothyroidism on carnivore diet

Testimonial Of A Woman Who Cured Multiple Illnesses With A Carnivore Diet Since following a carnivore diet, a woman (who has opted not to share her name) has been able to resolve several health issues and greatly reduce a long list of medications she previously relied on to control several chronic illnesses.   “I’ve failed many different diets in the

Shawn treats hyperglycemia, hypertension, GERD on carnivore diet

Shawn’s Health Struggles and Weight Loss Journey   Shawn had built his career around saving the lives of strangers in crisis, but as he approached his early thirties, this busy paramedic realized he needed to come to his own rescue. Weighing in at 335 pounds, Shawn had a growing list of health concerns, including high hypertension, elevated blood sugar, and

Emanuel treats excess weight, depression, brain fog on carnivore diet

Emanuel’s carnivore story began at a pivotal moment in his life. At just 21 years old, Emanuel was a new father and had just ended a four-year relationship. “I knew I needed to make a change in my life, so I joined a gym and started training in mixed martial arts,” he shares.   “I knew nothing about nutrition, so

Rosebud heals from interstitial cystitis, IBS, depression carnivore diet

Rose’s Journey to Healing: Overcoming Autoimmune Illnesses Rosebud (aka Rose) is a 34-year-old performer in Brooklyn, NY, and after two years on the carnivore diet, says she is working to put together the puzzle pieces of her health. “I’m starting to realize just why carnivore has been so positively impactful for me.”   Rose’s journey to healing from several autoimmune

Tani treats migraines, insomnia, scoliosis, conjunctivitis on carnivore diet

Tani’s Painful Childhood and Journey to the Carnivore Diet   Tani has been following the carnivore diet for the last year and a half. Tani describes her incredible health transformation. Her inspiring story includes how she has overcome a long list of ailments she’s had since childhood, including joint pain, daily migraines, scoliosis, insomnia, and a nervous system disorder.  

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