Carnivore transition period tips by coach Dana S
Difficulty Digesting Fats (Heartburn, Diarrhea) Try adding a spore probiotic and ox bile until your body can digest the fat properly. Try changing up the type of fat you are consuming or cutting back temporarily. Problematic fats tend to be: Dairy Pork Chicken Rendered fat Check your salt intake or electrolyte intake. Diarrhea could be due to taking in