Seeking Help for Arthritis and Weightlifting In August of 2017, about 5 weeks before my 52nd birthday, I wrote an email to Dr. Shawn Baker to ask for help. A few months before, I was in the emergency room for what I thought was sciatica. The pain shooting down my leg was so debilitating that it was impossible to
My Four Month N=1 (Self-)Experiment ongoing Zero Carb 100% Carnivore. Mark’s Carnivore Health Highlights This is a lengthy article. So for just the Highlights: No more outbreaks of kidney stones. Yes, I am sticking with it!!!! Not because I need to but because I love this way of eating. Meat-only way of eating healed my Rheumatoid Arthritis
Jim’s Fitness Journey Jim has always been into fitness and works out regularly. He describes himself as “a big guy” at 6’7”. “Even though I was in good shape, I still weighed 270 pounds.” After some initial success on a ketogenic diet, Jim alleviated his joint pain and shed extra pounds on a carnivore diet. Struggling with Joint
Hello, my name is Jack. I retired last December 2017. I’m 60 years old. My job stressed me out, and I ate everything in sight every night after work. I had reached a weight of 237 pounds at the time of my retirement. Eating Carnivore And Hitting The Gym My son, a PE and health teacher, turned me
Mim’s Journey to Health with a Carnivore Diet Mim has healed from numerous health conditions since implementing a carnivore diet. “Since I was a child, I have suffered from so many autoimmune disorders.” At 27 years old, she feels she has gotten her life back and has learned so much about how her body reacts to various foods.
From Paleo to Vegan and Back: Ned’s Diet Experiments Ned and his wife have “been on a journey for several years,” and they have explored many different ways of eating along the way. Since starting a carnivore diet earlier this year, Ned has had the best results and has healed from diabetes and skin issues. Ned’s Journey to
I was asked by the man that really started the carnivore movement in Iceland to share my story. My Younger Years Being Big Then, let’s begin at the beginning. My name is Jón Jakobsson. I am 48 years old and from Iceland. I have always been fat. When I was a kid, I was fat until I discovered
I would like to start by thanking Joe Rogan for having Dr. Baker on his podcast, because it was that day that I heard about such a simple and very effective carnivorous diet. After hearing such helpful and full of information, on Feb. 27, I started my journey in the world of a carnivorous diet and have lost 70 lbs.
Like so many others here I watched Dr. Shawn Baker on the Joe Rogan Podcast.After two months on this woe have lost 8kg of fat, gained a little muscle, but gained a lot more strength. My asthma and hay fever issues are almost totally gone, and I’m feeling great. The ability to get away from the old cravings/crash cycle of my
How a Carnivore Diet Transformed Jeremiah’s Health In October 2017, Jeremiah listened to Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others who are brave enough to throw traditional nutritional advice out the window and try a meat-based diet, Jeremiah was skeptical at first. “It sounded crazy, but I was willing to try it!” Jeremiah
