This Homemade Raw Milk Yogurt recipe is a probiotic-rich food you can easily make. No yogurt maker or machine is needed for this budget and family-friendly recipe. All the benefits of raw milk are preserved in a delicious yogurt, cultured on your very own countertop. Follow along in the simple step by step directions or watch the video. Prep Time: 10 minutes Culture
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Nourish your body with a slow-cooked Beef Bone Broth rich with immune-supporting, gut-healing properties. Make one pot of Beef Bone Broth and it will last all week! There’s so much you can do with it from soup to braising to simply sipping hot. Prep Time: 5 minutes Cook Time: 24 hours Total Time: 1 day 5 minutes Makes: 4 liters
Sous Vide is a method of cooking food in a water bath at a low set temperature for an extended amount of time. The long cooking time above 130°F will kill any bacteria in the food. Time + temperature is the key. Many people are wary of cooking in plastic bags or silicone bags so I experimented with
Ingredients 2 pounds ground beef or chili meat 2 cups beef broth, or 1 cup bone broth jello and 1 cup water 1 Tbs apple cider vinegar or mustard ¼ cup chili powder 1 Tbs salt ½ Tbs black pepper ½ tsp salt free all purpose seasoning 1 tsp hot sauce (optional) Instructions Mix all ingredients into the slow cooker.
Ingredients 3-4 pound roast cut (round, chuck, osso bucco, etc) 2 Tbsp onion flakes 1 Tbsp garlic 1 Tbsp black pepper 2 tsp salt ¼-½ cup water Instructions Add all ingredients to the slow cooker and cook on low for 6-8 hours. If cooking longer, add a little more water. Once cooked, shred all the meat and put back into
Ingredients bones* Apple cider vinegar (optional) Bay leaf (optional) Instructions In a crock pot or large stock pot toss in your bones. Cover with water and add a splash of apple cider vinegar. (about 1-2 Tbs) Let simmer for 24 hours, or set the crock pot to low. Strain broth from bones, put the bones back into the pot and
Ingredients 12 ounces cooked chicken (raw chicken works, too, just use diced chicken) 8 ounces cream cheese 3 cups chicken broth ¾ Tbs garlic 1-2 tsp salt 2 tsp black pepper 1 whole egg Instructions Toss all ingredients, minus the egg, into a slow cooker. Let cook on low for 3+ hours. Before serving, spoon about 2 cups of soup