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Real People, Real Results.

Rick improved cardiovascular health, fitness, joint pain on carnivore diet

Carnivore way of eating for 5 months. Cardiovascular: My blood pressure dropped from 130/90 to 95/65 (lowest). Triglyceride to HDL ratio 1.42, down to 1.17 Joints: Knee pain gone. Nerves: Tremor in left little finger gone, depression and anxiety gone. Energy up: Doing push-ups and cycling. Skin: Fingernails not ridging. Results are not typical. All viewers of this content, especially those

Chris improved digestion, fitness, mood, mental health on carnivore diet

Chris is no stranger to dieting, having “tried every diet over the years.” Now 24 years old, he says he is in the best shape of his life, just three months into his carnivore journey. Chris has always been interested in fitness, a trait that runs in his family! “I’ve been into bodybuilding since I was six years old.” Some

Wade improved mood, mental health, skin, sleep on carnivore diet

Wade began a carnivore diet shortly after learning about it on the Joe Rogan Experience podcast. In addition to hosting well-known carnivore community advocates such as Dr. Shawn Baker, Joe Rogan shared his own 30-day carnivore experience and results with his millions of listeners worldwide. Wade was “intrigued about trying the carnivore way of eating,” so he joined Dr. Baker

Margaret heals digestion, mood, sleep, and fatigue on a carnivore diet

Five Areas of Improvement on the Carnivore Diet   Margaret shares her incredible results on a zero-carb carnivore diet in just six weeks. Beginning with an LCHF diet (low-carbohydrate, high-fat) on September 18, 2017, she transitioned to a carnivore diet on November 9, 2017.   Before shifting away from carbohydrates, Margaret had grown accustomed to consuming high amounts of fiber,

Marina heals from pms on a carnivore diet

Marina’s Struggle With PMS Symptoms   Marina is a Pilates instructor from Russia who credits the Carnivore Diet for healing her PMS symptoms, rosacea, and fatigue. She grew up eating a lot of meat and animal fats but eventually caved into the pressure to add whole grains and olive oil.   The trouble started after she gave birth to her

Mark treats congestion, digestion, skin issues, arthritis on a carnivore diet

Mark’s Journey With The Carnivore Diet   Mark turned to the Carnivore Diet after finding out he would need a hip replacement. This was a surprise to him, as the 54-year-old had been eating a whole foods diet with plenty of fresh vegetables and who had been active his whole life.   In an effort to treat his arthritis and

Robin heals from epilepsy, seizures, and joint pain on a carnivore diet

From Keto to Carnivore: A New Life   Robin is delighted to share her results with fellow carnivores or those who might be “carnivore curious.” This 57-year-old carnivore from San Diego notes that her story is not just about “looking cute in a bikini and losing weight,” although she did lose 35 pounds and 5 inches off her waist. For

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